Category Archives: Communication

The Danger of Pride

It seems there’s always a missing piece of the puzzle for me. The one I’ve discovered most recently was pride. How it hid from me, worked all kinds of trouble behind the scenes, and what I’ve done about it since. … Continue reading

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My Ongoing Experiment

I first thought of and completed my letting go experiment a little over a month ago. There are a number of things I’d like to say about how it’s impacted my life since then. Before that, I’ll describe it in … Continue reading

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Putting the Pieces Together

Unsolved problems keep coming back up. This is true from the individual level all the way through the global level. So many problems remain unsolved because one or more parts of any given problem are being ignored. In far too … Continue reading

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One Year of Letting Go

It’s been a little more than a year now since I started letting go consistently. What has happened for me in that time? More than I can cover in a blog post but I’ll share some of the major highlights … Continue reading

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Judgments and Stories

I do my best to avoid judging the emotions I feel throughout the day. On my best days, I apply this to other people as well. It’s easy to make quick judgments, especially when someone does something I dislike. When … Continue reading

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More Thoughts on Echo Chambers

Crucial Conversations talks a lot about the feeling of safety in communication. Where there’s not a feeling of safety, communication is largely absent. Some people may still speak to each other by way of yelling, making insults, and mocking each … Continue reading

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Stay Out of the Story

My mind is rarely content to sit with emotions. It loves to turn them into a story and run with it as a justification for those feelings. This prevents understanding of what actually happened and makes it much harder to … Continue reading

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Review of So You’ve Been Publicly Shamed

So You’ve Been Publicly Shamed is an intriguing book by Jon Ronson. It covers a wide range of subjects related to public shaming. Here is a brief overview along with some of my thoughts on it. Ronson includes several stories … Continue reading

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Encouragement and Celebration

When little kids attempt something, nearby adults often give them a great deal of encouragement and will celebrate even small accomplishments with them. As the kids age, that positive support tends to decrease despite the skill level increasing. That can … Continue reading

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Review of Homecoming

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading

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