Author Archives: admin

Feeling Off

Posted on April 17, 2019 by admin

I don’t know why, but I’ve felt off as of late. I’ve gotten frustrated more easily than usual, felt distant from people with whom I’m normally close, and ended up spending more time by myself (which I’ve enjoyed, so I … Continue reading →

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Review of Outliers

Posted on April 16, 2019 by admin

Outliers is a fantastic book by Malcolm Gladwell. In the book, Gladwell looks at those who have risen to a place of prominence and offers an explanation for how they did it. He covers a number of people from different … Continue reading →

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Floor Divided 2019

Posted on April 15, 2019 by admin

Last night, I got back from Floor Divided 2019 in Tallahassee, Florida. This was a weekend swing dance workshop with a camp theme: there were 4 teams (red, yellow, blue, and green), a lot of games, and plain goofy fun. … Continue reading →

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The Daily Private Victory

Posted on April 14, 2019 by admin

One of the most helpful things Stephen Covey talks about in The 7 Habits of Highly Effective People is the Daily Private Victory. This involves spending time each day sharpening the saw in the physical, spiritual, and mental areas of … Continue reading →

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Negotiation

Posted on April 13, 2019 by admin

In Outliers, Malcolm Gladwell talks about how kids who are taught how to negotiate and gently push back against those around them tend to be more successful than kids who are taught to follow orders and submit to those in … Continue reading →

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Stephen Covey on Principles and Change

Posted on April 12, 2019 by admin

This is an excerpt from one of Stephen Covey’s final interviews as recorded in The 7 Habits of Highly Effective People. I love that he talks about the importance of sticking to principles in the midst of massive changes that … Continue reading →

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The Hard Side of Self-Improvement

Posted on April 11, 2019 by admin

In this NSFW clip, David Goggins talks about how tripling down on your weaknesses is more important than tripling down on your strengths. It’s easy to improve at things you’re already good at, but it’s much harder to get good … Continue reading →

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Letting Go

Posted on April 10, 2019 by admin

Something that’s been a struggle of mine for most of my life is letting go. For whatever reason, I’ve long had this underlying feeling that I have to say yes to just about anything someone asks me to do and … Continue reading →

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What I’ve Learned from Floating

Posted on April 9, 2019 by admin

As of this writing, I’ve floated in a sensory deprivation tank on six different occasions. Each float was different in some way and gave me exactly what I needed even if I didn’t know it at the time. Here are … Continue reading →

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All Play and No Work

Posted on April 8, 2019 by admin

I was once at a point in my life where I had no real responsibilities, few (if any) hobbies, and put no effort at all into personal development. That quickly became depressing and felt like a prison of my own … Continue reading →

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