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Author Archives: admin
Emotions and Logic: A Perfect Match
Where’s the logic in a piece of art that makes your heart soar, whether it’s a song, book, movie, painting, sculpture, performance, or any other kind of art? There is no logic there. Art isn’t supposed to be logical; it’s … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged animals, art, Consistency, emotions, Emotions and Logic: A Perfect Match, feelings, logic, reason
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Bubbles and the Inner World
Even though we all live in the same outer world, everyone still lives in their own inner world; everyone has their own little bubble, if you like. That inner world is shaped by the way they’re wired, their experiences growing … Continue reading
Posted in Adventures, Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Bubbles and the Inner World, communication, disagreements, perspectives, Simon Sinek, Start With Why, understanding
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Sadhguru and Recent Realizations
I had a few major realizations while listening to this Sadhguru video on my way home from work today. The first one had to do with the frustration and even anger that I frequently feel during rush hour. In addition … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged anger, compassion, empathy, frustration, mindset, peace, present moment, Sadhguru, Sadhguru and Recent Realizations, spirituality, stillness, understanding
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Changing My Gym Routine
Recently, I decided to overhaul my gym routine. I had been pushing myself too hard and too fast at the gym for too long and my progress had ground to a halt. While I’m still focusing on the same exercises, … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Changing My Gym Routine, exercise, gym, progress, strength, workout
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Separation and Oneness
Sometimes I get disheartened by the small acts of cruelty or indifference that I see on a regular basis. Whether it’s drivers cutting each other off or not letting each other merge, customers being rude to servers, people who consistently … Continue reading
Posted in Communication, Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged consequences, cruelty, indifference, kindness, oneness, separateness, Separation and Oneness, suffering, understanding, unity
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Lessons from Sleeping In
Yesterday turned out quite differently than I thought it would. Although I set my alarm for 11 am, either it didn’t go off or I didn’t hear it and I ended up sleeping in until 1 pm. I was shocked … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged alarm clocks, alarms, Lessons from Sleeping In, redundancy, sleep, time, time management
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Detachment and Stress
Sometimes I find it easier to detach from unwanted emotions when I’m in a bad mood. When everything has been going smoothly for me, I still sometimes start expecting things to start going downhill, which can make it difficult to … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged breath work, detachment, Detachment and Stress, emotions, Life Hacks, Presence, stress
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