Tag Archives: watching thoughts

Resolving Contradictions

Posted on November 18, 2019 by admin

I’ve previously mentioned some of the contradictions in my own thinking that I’ve noticed as I’ve become more self-aware. Although I used to either ignore contradictions or try to rationalize them, I’m now working on trying to resolve them. This … Continue reading →

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Surrender

Posted on July 9, 2019 by admin

Early one morning, I woke up and started thinking about something scary. I was still half asleep and had no idea what time it was, but I think it was hours before my alarm went off. As my thoughts kept … Continue reading →

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Meditating Through the Simple Tasks

Posted on July 2, 2019 by admin

Contrary to how it’s often portrayed, meditation doesn’t necessarily involve sitting in a specific position with your eyes closed. You can meditate almost anytime during the day, especially when you’re doing something that requires little to no thought. Since I … Continue reading →

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Watching My Thoughts

Posted on February 22, 2019 by admin

There is a meditative technique that I learned about from The Power of Now and several other places. It involves “watching” my thoughts instead of getting stuck in them. This took me a long time to understand and be able … Continue reading →

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