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Meta
Tag Archives: watching thoughts
Resolving Contradictions
I’ve previously mentioned some of the contradictions in my own thinking that I’ve noticed as I’ve become more self-aware. Although I used to either ignore contradictions or try to rationalize them, I’m now working on trying to resolve them. This … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged arguments, contradictions, Presence, Resolving Contradictions, self-awareness, stillness, watching thoughts
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Surrender
Early one morning, I woke up and started thinking about something scary. I was still half asleep and had no idea what time it was, but I think it was hours before my alarm went off. As my thoughts kept … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, breathe, controlled breathing, Eckhart Tolle, emotions, Fear, feelings, fighting, peace, resistance, struggle, Surrender, surrendering, The Power of Now, thoughts, transmutation, watching thoughts
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Meditating Through the Simple Tasks
Contrary to how it’s often portrayed, meditation doesn’t necessarily involve sitting in a specific position with your eyes closed. You can meditate almost anytime during the day, especially when you’re doing something that requires little to no thought. Since I … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Alan Watts, focus, guided meditation, Meditating Through the Simple Tasks, meditation, mindfulness meditation, thoughts, watching thoughts
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Watching My Thoughts
There is a meditative technique that I learned about from The Power of Now and several other places. It involves “watching” my thoughts instead of getting stuck in them. This took me a long time to understand and be able … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, focus, meditation, negativity, The Power of Now, thoughts, Watching My Thoughts, watching thoughts
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