Tag Archives: trauma

My Goals for 2023

Posted on December 14, 2022 by admin

As I do toward the end of every year, it’s time to set some goals for next year. After the insane mess that was 2022, I’m keeping it simple in 2023. If I have only a few goals and I … Continue reading →

Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged dog, emotional healing, emotions, goals, healing, My Goals for 2023, pain, Sawyer, stretching, trauma, writing | Comments Off

Emotions and How We Treat Each Other

Posted on October 5, 2022 by admin

There is a lot of disagreement around emotional management and how we should treat each other. One common perspective says that nobody can control anybody else’s emotions. Another, perhaps less common, perspective says that nobody can truly fully control their … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged abuse, dog, ego, emotional intelligence, emotions, Emotions and How We Treat Each Other, fawn, fight, flight, freeze, healing, love, pain, Sawyer, trauma, trauma responses | Comments Off

Healing Deep Trauma

Posted on July 13, 2022 by admin

I still have a lot of pain from being mocked, shamed, guilted, yelled at, hit, intimidated, and otherwise punished, hurt, and traumatized when I felt afraid and asked for help early in life. Even now, that often leads to me … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged best friend, communication, confrontation, dog, emotional intelligence, emotions, Fear, friend, friendship, guilt, healing, Healing Deep Trauma, kindness, love, negativity, pain, Sawyer, shame, trauma | Comments Off

Rest, Recovery, and Growth

Posted on July 6, 2022 by admin

I’ve noticed some people want to grow continuously. They undergo a number of challenges and stressors (often going out of their way for them) in the hope of reaching new heights as a result of growing from each one of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, dog, emotions, growth, healing, Letting Go, pain, progress, recovery, regression, rest, Rest Recovery and Growth, Sawyer, stress, trauma | Comments Off

The Missing Piece of the Puzzle

Posted on May 26, 2021 by admin

My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading →

Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement | Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma | Comments Off