Tag Archives: transmutation

Surrender

Posted on July 9, 2019 by admin

Early one morning, I woke up and started thinking about something scary. I was still half asleep and had no idea what time it was, but I think it was hours before my alarm went off. As my thoughts kept … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged breath, breathe, controlled breathing, Eckhart Tolle, emotions, Fear, feelings, fighting, peace, resistance, struggle, Surrender, surrendering, The Power of Now, thoughts, transmutation, watching thoughts | Comments Off

Distractions and Working Through Feelings

Posted on December 25, 2018 by admin

Have you ever had a negative experience during the day and mostly pushed it to the side but then couldn’t stop thinking about it while you tried to fall asleep that night? I’ve lost track of how many times I’ve … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged breathing, Charisma on Command, Charlie, cold showers, distractions, Distractions and Working Through Feelings, healing, mental toughness, pain, Presence, reframing, serendipity, solitude, state break, transmutation, working through emotions | Comments Off

Tag Archives: transmutation

Surrender

Distractions and Working Through Feelings

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