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Tag Archives: The Power of Habit
Why Change Is Hard
All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep
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Paul O’Neill and Keystone Habits
This is an excerpt from Charles Duhigg’s The Power of Habit that explains the power of “keystone habits”, habits which, in Duhigg’s own words, “start a process that, over time, transforms everything.” When Paul O’Neill became the CEO of the … Continue reading
Posted in Great Books, Inspirational People, Life Hacks
Tagged Alcoa, Aluminum Company of America, change, Charles Duhigg, habits, keystone habits, Paul O neill, The Power of Habit
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Some of My Thoughts on Human Nature
I’ve been thinking a bit lately about human nature. Even though I haven’t directed much conscious thought at this subject in the past few years, I have spent a lot of time analyzing related subjects. That analysis appears to have … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, culture, environment, habits, human nature, nature, nurture, Rescripting, Some of My Thoughts on Human Nature, Stephen Covey, The 7 Habits of Highly Effective People, The Power of Habit, upbringing
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Some Thoughts on Habits
Charles Duhigg’s The Power of Habit is one of the best and most practical books I’ve ever read. I’ve been thinking a lot lately about the ways habits affect our lives, both for better and for worse. I’d like to … Continue reading
Posted in Great Books, Inspirational People
Tagged businesses, change, Charles Duhigg, failure, habits, organizations, pain, Some Thoughts on Habits, success, The Power of Habit
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5 Books That Will Help You Succeed This Year
Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, 2019, books, Charles Duhigg, communication, Don Miguel Ruiz, Eckhart Tolle, freedom, Gary Chapman, habits, inner peace, love, mindfulness, mindset, New Year's resolutions, personal freedom, Presence, Stephen Covey, The 5 Love Languages, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, time management
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How to Keep Your New Year’s Resolutions
New Year’s is coming up soon and with it come New Year’s resolutions. Many people make them but most fail to follow them for more than a month or two at most. I think I have some ideas as to … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 12 Rules for Life, habits, How to Keep Your New Year's Resolutions, New Year's, New Year's Day, New Year's Eve, New Year's resolutions, Presence, Rescripting, self-care, self-improvement, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, thinking
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A Few of My Favorite Books
Those of you who’ve followed my blog for a while know how much I love to read. I’ve talked about a lot of books in my posts but I haven’t dedicated a post to the books that have stuck out … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Few of My Favorite Books, books, Charles Duhigg, Dale Carnegie, Don Miguel Ruiz, Douglas Adams, Eckhart Tolle, How to Fail at Almost Everything and Still Win Big, How to Win Friends and Influence People, Jonathan Haidt, Life Hacks, Scott Adams, self-improvement, Stephen Covey, The 7 Habits of Highly Effective People, The Four Agreements, The Hitchhiker's Guide to the Galaxy, The Power of Habit, The Power of Now, The Righteous Mind
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Free Will
Before this year, I had never given much thought to free will. I thought that humans have free will but was never a major point of interest for me. This year, however, I’ve spent a lot of time reading about … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom
Tagged Charles Duhigg, cyclical time, Eckhart Tolle, ego, emotion, free will, habit, influence, influences, Jonathan Haidt, Neil Howe, patterns, persuasion, Pre-Suasion, Presence, reason, Robert Cialdini, The Fourth Turning, The Power of Habit, The Power of Now, The Righteous Mind, William Strauss
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Life Hacks
You may have noticed that several of my posts have been placed into a category called “Life Hacks”. This is a term I’ve heard used to describe better methods of doing everyday activities or alternate uses for common objects. I … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Self-Improvement
Tagged How to Fail at Almost Everything and Still Win Big, How to Win Friends and Influence People, Life Hacks, The 7 Habits of Highly Effective People, The Power of Habit, The Power of Now, The Power of Positive Thinking, tools for life
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