Tag Archives: The Four Agreements

Don’t Take Anything Personally

The second agreement Don Miguel Ruiz covers in The Four Agreements is “Don’t Take Anything Personally”. Like the other agreements, this one is simple to explain, difficult to practice, and powerful in its effects.  Ruiz says that whatever someone else … Continue reading

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An Ounce of Prevention

You may have heard the saying “an ounce of prevention is worth a pound of cure.” It simply means that it’s better to consistently maintain something than let it lapse and then try to get it back to where it … Continue reading

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Mindset

I’ve learned a lot over the past year, especially in the area of self-improvement. If I could sum it all up in one simple phrase, it would be this: mindset is everything. There are a lot of different life hacks … Continue reading

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Be Impeccable with Your Word

In The Four Agreements, Don Miguel Ruiz explores several different “agreements” that, when practiced, will bring us great personal freedom and peace. The first agreement is “Be Impeccable with Your Word”. This includes avoiding gossip, speaking the truth, being straightforward, … Continue reading

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Doormats and Bulldozers: The Art of Balanced Communication

Interesting title, right? That’s the best way I could think to describe my two tendencies in difficult situations. I’m naturally a very agreeable person, which means I tend to be deferential and avoid drama in conversations. If I get pushed … Continue reading

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Negative Thinking

If you found that a particular food made you sick, would it be better to keep eating that food and manage your symptoms or stop eating that food? The answer is clear, simple, and easy in this example, but that’s … Continue reading

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A Few of My Favorite Books

Those of you who’ve followed my blog for a while know how much I love to read. I’ve talked about a lot of books in my posts but I haven’t dedicated a post to the books that have stuck out … Continue reading

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Giving Others the Benefit of the Doubt

I try to keep my actions consistent with my words, but I’ve struggled with that for most of my life. Too often, I’ve talked about the importance of kindness and then done something that’s incredibly mean or otherwise unkind. Something … Continue reading

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The Power of Relaxation

This is a very timely blog post for me as it’s about relaxing, which I haven’t been doing nearly enough lately. While this includes spending time at rest without doing much of anything, I’m talking about being able to relax … Continue reading

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The Importance of Being Self-aware

Stephen Covey, author of The 7 Habits of Highly Effective People, said the following quote about our ability to choose: “In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to … Continue reading

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