Tag Archives: stress

Recent Relief

Posted on November 16, 2022 by admin

Earlier this month, I realized that I’ve been feeling better lately than I have for most of this year. This realization occurred after I had gotten more sleep from going to bed much earlier than usual several days in a … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged "For the Longest Time", animals, dog, emotions, friends, healing, juggling, love, peace, Recent Relief, relief, Sawyer, stress, Volstead | Comments Off

Six More Months

Posted on October 26, 2022 by admin

Earlier this year, I wrote a blog post about how much had changed over the previous six months. It’s been more than six months since that post and even more has changed. I think an update is in order. Of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged animals, death, dog, healing, juggling, love, pain, progress, relationships, Sawyer, stress, success | Comments Off

Rest, Recovery, and Growth

Posted on July 6, 2022 by admin

I’ve noticed some people want to grow continuously. They undergo a number of challenges and stressors (often going out of their way for them) in the hope of reaching new heights as a result of growing from each one of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, dog, emotions, growth, healing, Letting Go, pain, progress, recovery, regression, rest, Rest Recovery and Growth, Sawyer, stress, trauma | Comments Off

How I’m Healing From Losing Sawyer

Posted on May 25, 2022 by admin

I’ve felt tons of pain since I lost my dog Sawyer last month. I miss so many of the things we did together. Pets, snuggles, cuddles, holding him, kisses, playing together, sleeping near each other, and plenty more. Generally, I … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged best friend, dog, emotional healing, emotional pain, emotions, friends, friendship, healing, How I’m Healing From Losing Sawyer, music, negativity, pain, positivity, pup, puppy, relief, Sawyer, stress | Comments Off

Take Smaller Bites

Posted on November 24, 2021 by admin

I see a lot of praise for being constantly on the go. Somehow it’s become popular to think that if you don’t always have multiple projects going simultaneously and if you’re not feeling exhausted from working around the clock to … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, exhaustion, Matthew Walker, rest, self-care, self-love, stress, Take Smaller Bites, time management, value, work, worth | Comments Off

Signs I’m Doing Well

Posted on September 8, 2021 by admin

There are several indicators for how well I’m doing at any given moment. Thanks to my recent breakthroughs, these have become easier to notice and, overall, they’ve been more consistent than before. Without further ado, here are 6 signs I’m … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, breath, Fear, inner work, negativity, positivity, saying no, Signs I’m Doing Well, stress, voice | Comments Off

6 Good Things to Do Right Now

Posted on March 18, 2020 by admin

If my neck of the woods is any indication, then modern life has been turned upside down as of late. So many businesses, parties, weddings, trips, and small gatherings have been canceled, and it looks like that will only continue. … Continue reading →

Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged 6 Good Things to Do Right Now, family, friends, hobbies, hunger, hydration, Jim Croce, Joe Rogan, loved ones, Matthew Walker, rest, self-care, sleep, stress, stress management, swing dancing | Comments Off

3 Great Life Hacks for Stressful Situations

Posted on February 5, 2020 by admin

This year has been wonderful to me overall, with lots of pleasant days and hardly any unpleasant ones. When I have had rough days or even just stressful moments during otherwise good days, I’ve used a few solid life hacks … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged 3 Great Life Hacks for Stressful Situations, Eastern philosophy, Life Hacks, rest, solving problems, Stoic philosophy, stress | Comments Off

My 2019 Highlights

Posted on December 29, 2019 by admin

This past year would be difficult to describe in a few words or even in one blog post. I could spend ages talking about how 2019 affected me. Instead, I’ll just mention some of the highlights of my year in … Continue reading →

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged 2019, 2020, acquaintances, Balboa, Consistency, dancing, dedication, emotions, floating, friends, Ichetucknee Springs, Ichetucknee Springs Day 2019, juggling, Lollies and Lemonade 2019, meaningfulness, mental health, My 2019 Highlights, Practice, rest, stress, swing dancing, unicycling | Comments Off

A Meaningful Christmas

Posted on December 25, 2019 by admin

Christmas day is here once more and it seems that every year it takes me longer and longer to get into the Christmas spirit. Part of this has to do with the loss of some cherished traditions as I’ve grown … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Great Movies, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged A Charlie Brown Christmas, A Meaningful Christmas, charity, Christmas, Christmas truce, goodwill, holidays, hostility, How the Grinch Stole Christmas!, joy, kindness, love, meaning, peace, relaxation, rest, stress, The Muppet Christmas Carol | Comments Off

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