Tag Archives: stress

4 More Ideas to Avoid

Posted on May 10, 2023 by admin

This is a follow up to a post I wrote back in January. Given how many harmful ideas there are in the world of self-improvement, I have a feeling there will be more follow ups to come. Without further ado, … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 4 More Ideas to Avoid, abuse, communication, conflict, dog, fighting, healing, ideas, pain, peace, pleasure, Sawyer, stress, trauma | Comments Off

Lessons From a Barrier and a Computer

Posted on February 1, 2023 by admin

In this blog post, we’ll examine several concepts about effective human function through a few real-world devices that seem to have no relation to each other or to the human concepts. Let’s go. Tom Scott has a cool video about … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, dog, effectiveness, Lessons From a Barrier and a Computer, overwhelm, problems, rest, Sawyer, solving problems, stress, systems, Tom Scott, Tommy Flowers | Comments Off

Great Habits from Years Past

Posted on November 23, 2022 by admin

I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress | Comments Off

Recent Relief

Posted on November 16, 2022 by admin

Earlier this month, I realized that I’ve been feeling better lately than I have for most of this year. This realization occurred after I had gotten more sleep from going to bed much earlier than usual several days in a … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged "For the Longest Time", animals, dog, emotions, friends, healing, juggling, love, peace, Recent Relief, relief, Sawyer, stress, Volstead | Comments Off

Six More Months

Posted on October 26, 2022 by admin

Earlier this year, I wrote a blog post about how much had changed over the previous six months. It’s been more than six months since that post and even more has changed. I think an update is in order. Of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged animals, death, dog, healing, juggling, love, pain, progress, relationships, Sawyer, stress, success | Comments Off

Rest, Recovery, and Growth

Posted on July 6, 2022 by admin

I’ve noticed some people want to grow continuously. They undergo a number of challenges and stressors (often going out of their way for them) in the hope of reaching new heights as a result of growing from each one of … Continue reading →

Posted in Adventures, Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, dog, emotions, growth, healing, Letting Go, pain, progress, recovery, regression, rest, Rest Recovery and Growth, Sawyer, stress, trauma | Comments Off

How I’m Healing From Losing Sawyer

Posted on May 25, 2022 by admin

I’ve felt tons of pain since I lost my dog Sawyer last month. I miss so many of the things we did together. Pets, snuggles, cuddles, holding him, kisses, playing together, sleeping near each other, and plenty more. Generally, I … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged best friend, dog, emotional healing, emotional pain, emotions, friends, friendship, healing, How I’m Healing From Losing Sawyer, music, negativity, pain, positivity, pup, puppy, relief, Sawyer, stress | Comments Off

Take Smaller Bites

Posted on November 24, 2021 by admin

I see a lot of praise for being constantly on the go. Somehow it’s become popular to think that if you don’t always have multiple projects going simultaneously and if you’re not feeling exhausted from working around the clock to … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged burnout, exhaustion, Matthew Walker, rest, self-care, self-love, stress, Take Smaller Bites, time management, value, work, worth | Comments Off

Signs I’m Doing Well

Posted on September 8, 2021 by admin

There are several indicators for how well I’m doing at any given moment. Thanks to my recent breakthroughs, these have become easier to notice and, overall, they’ve been more consistent than before. Without further ado, here are 6 signs I’m … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, breath, Fear, inner work, negativity, positivity, saying no, Signs I’m Doing Well, stress, voice | Comments Off

6 Good Things to Do Right Now

Posted on March 18, 2020 by admin

If my neck of the woods is any indication, then modern life has been turned upside down as of late. So many businesses, parties, weddings, trips, and small gatherings have been canceled, and it looks like that will only continue. … Continue reading →

Posted in Communication, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing | Tagged 6 Good Things to Do Right Now, family, friends, hobbies, hunger, hydration, Jim Croce, Joe Rogan, loved ones, Matthew Walker, rest, self-care, sleep, stress, stress management, swing dancing | Comments Off

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