Tag Archives: sleep

Floating to Different Frequencies: My Experiences

Posted on September 27, 2019 by admin

Earlier this week, I finished an amazing experiment. I found a list of frequencies to try during meditation and decided to see what would happen if I listened to them while floating. All of them relaxed me, I got some … Continue reading →

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Compounding Misery

Posted on September 10, 2019 by admin

There are a lot of things about modern life that can stress you out, from paying bills to dealing with anxiety to trying to find time to fit everything into the day. Some things are beyond your control, but you … Continue reading →

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Move at Your Own Pace

Posted on August 21, 2019 by admin

I do a lot of things in my daily routines. Some things are just for fun while others keep me in a good place and allow me to continue making progress toward where I want to be in life. Most … Continue reading →

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Reframing Myself

Posted on August 1, 2019 by admin

I felt on edge for a while last night. It started with the caffeine in the sweet tea I had with my dinner and the cookies I had for dessert. That, along with watching a video of people getting angry … Continue reading →

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Listen to Your Body

Posted on July 20, 2019 by admin

The last two days were polar opposites for me. I worked on Thursday and felt terrible for many hours after my shift ended. In contrast, I had yesterday off and felt great for most of the day. What caused the … Continue reading →

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Realizations from My Most Recent Float

Posted on May 21, 2019 by admin

I’ve had some odd experiences in my last few floats. I fell asleep in each of them, but I’ve done that in most of my floats, so that isn’t the odd part. The odd part is that I’ve gotten fidgety … Continue reading →

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Busy Night, Easy Morning

Posted on May 13, 2019 by admin

Saturday was a very busy day for me. For the most part, I was on the go from the time I woke up until I went to bed. The day got away from me and left me with a lot … Continue reading →

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Things I Do When I’m Stressed

Posted on April 23, 2019 by admin

I’ve noticed some things I tend to do whenever I’m stressed, especially for extended periods of time. When I start doing these things, I try to figure out what’s causing the stress and work on taking care of that. Otherwise … Continue reading →

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Review of Eternal Sunshine of the Spotless Mind

Posted on March 5, 2019 by admin

I recently watched Eternal Sunshine of the Spotless Mind. Somehow, I never heard much about this movie, so I didn’t know what to expect. The brief description I read about it gave me some idea of the plot, but it … Continue reading →

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My Nighttime Routine

Posted on December 28, 2018 by admin

Something I’ve done this year that I think has made a big positive difference for me is develop a good nighttime routine. Like a lot of other things I’ve done, I’ve assembled this routine gradually and without much initial conscious … Continue reading →

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