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Meta
Tag Archives: sleep
Compounding Misery
There are a lot of things about modern life that can stress you out, from paying bills to dealing with anxiety to trying to find time to fit everything into the day. Some things are beyond your control, but you … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Compounding Misery, food, problems, self-care, situations, sleep, water
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Move at Your Own Pace
I do a lot of things in my daily routines. Some things are just for fun while others keep me in a good place and allow me to continue making progress toward where I want to be in life. Most … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged blogging, exercise, gym, habits, Move at Your Own Pace, rest, routines, sleep, slowing down, socializing
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Reframing Myself
I felt on edge for a while last night. It started with the caffeine in the sweet tea I had with my dinner and the cookies I had for dessert. That, along with watching a video of people getting angry … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "What Do You Do With the Mad That You Feel?", chinups, Daniel Kahneman, energy, Joe Rogan, juggling, Life Hacks, Mister Rogers, reframing, Reframing Myself, sleep, Thinking Fast and Slow, unicycling
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Realizations from My Most Recent Float
I’ve had some odd experiences in my last few floats. I fell asleep in each of them, but I’ve done that in most of my floats, so that isn’t the odd part. The odd part is that I’ve gotten fidgety … Continue reading
Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Alan Watts, float, floating, insights, realizations, Realizations from My Most Recent Float, revelations, sleep
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Busy Night, Easy Morning
Saturday was a very busy day for me. For the most part, I was on the go from the time I woke up until I went to bed. The day got away from me and left me with a lot … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged action, bed, breathe, Busy Night Easy Morning, planning, preparation, Saturday, sleep, stress, stress management, Sunday, worry
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Things I Do When I’m Stressed
I’ve noticed some things I tend to do whenever I’m stressed, especially for extended periods of time. When I start doing these things, I try to figure out what’s causing the stress and work on taking care of that. Otherwise … Continue reading
Posted in Uncategorized
Tagged discomfort, food, interaction, sleep, stress, Things I Do When I'm Stressed, unease
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Review of Eternal Sunshine of the Spotless Mind
I recently watched Eternal Sunshine of the Spotless Mind. Somehow, I never heard much about this movie, so I didn’t know what to expect. The brief description I read about it gave me some idea of the plot, but it … Continue reading
Posted in Great Movies
Tagged dreams, Eternal Sunshine of the Spotless Mind, Inception, Jim Carrey, Kate Winslet, memories, memory erasure, relationships, Review of Eternal Sunshine of the Spotless Mind, sleep
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My Nighttime Routine
Something I’ve done this year that I think has made a big positive difference for me is develop a good nighttime routine. Like a lot of other things I’ve done, I’ve assembled this routine gradually and without much initial conscious … Continue reading
Posted in Life Hacks, Personal Freedom
Tagged bedtime, breathe, dreams, My Nighttime Routine, negative energy, night, relax, sleep
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Becoming a Morning Person
For the last several years, I’ve been more fond of the night than the day. There are several reasons for my being a night owl, including the following: my best ideas seem to come to me then, it’s when I … Continue reading
Posted in Uncategorized
Tagged Becoming a Morning Person, morning, morning person, morning routine, night, night owl, peace, rest, sleep, thinking
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