Tag Archives: self-awareness

Self-Reflection and Looking in the Mirror

Posted on July 24, 2019 by admin

One of the things I love the most about floating is that it often shows me what I can do better. Getting rid of all external distractions and resting in a calm, comfortable place where I feel safe makes me … Continue reading →

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Accepting Help

Posted on May 11, 2019 by admin

For most of my life, I’ve had a difficult time taking instructions from other people. This is especially true when someone tries to give me advice against my will or make me do something a certain way. However, even when … Continue reading →

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The Importance of Being Self-aware

Posted on October 7, 2018 by admin

Stephen Covey, author of The 7 Habits of Highly Effective People, said the following quote about our ability to choose: “In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to … Continue reading →

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Rescripting

Posted on September 21, 2018 by admin

In The 7 Habits of Highly Effective People, Stephen Covey talks about a concept he calls “rescripting”. The following paragraph from the book offers a brief explanation of what he means by that.  “Through imagination, we can visualize the uncreated … Continue reading →

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