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Tag Archives: Presence
Nervous Habits and How to Deal with Them
How are you breathing right now? Are you taking short, shallow breaths or are you breathing more slowly and deeply? Do your shoulders feel relaxed or are they tensed and pulled up toward your ears? If you’re not using your … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, distress, habits, nervous habits, Nervous Habits and How to Deal with Them, Presence, relaxation, stress, stretching, tension
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How I Handle Criticism
Unless you live alone and never interact with anyone else, you’re going to face criticism at some point in your life. Sometimes it’ll be intended to help and other times it’ll be intended to hurt. In either case, it’s important … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged criticism, Don't Take Anything Personally, How I Handle Criticism, Life Hacks, Presence, relax
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Fear
The driving force behind so many actions is fear. Fear of failure, fear of being hurt, fear of not being liked, fear of losing control, fear of loss, fear of the unknown, and countless other types of fear. Instead of … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Fear, healing, Holding Space, kindness, love, Presence, relax
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Unity
I’ve seen a lot of divisive stuff online lately. I’m not going to say what it is but I think you know to what I’m referring. For this blog post, I’m going to focus on things that unite us and … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Self-Improvement
Tagged arguments, civility, conversations, debates, discussions, division, ego, Presence, The 7 Habits of Highly Effective People, The Power of Now, The Righteous Mind, unity
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My Rules
There are several rules I do my best to follow. Some of them are in line with my concept of morality and others are simply useful in everyday life. I sometimes break them because I’m fallible, but I mostly abide … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Self-Improvement
Tagged dream big, dreams, Golden Rule, help, honesty, morality, My Rules, Practice, Presence, rules, self-improvement, Stephen Covey, take chances, The 7 Habits of Highly Effective People, The Power of Now, thinking, thoughts, usefulness
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Review of The Power of Now
Mindfulness is a subject I rarely ever heard anything about until last year. Before then, I never paid much attention to the constant stream of thoughts running through my head. Sometimes I would notice it if I got stuck thinking … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Eckhart Tolle, mind, mindfulness, peace, Presence, Review of The Power of Now, stillness, The Power of Now, thoughts
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Free Will
Before this year, I had never given much thought to free will. I thought that humans have free will but was never a major point of interest for me. This year, however, I’ve spent a lot of time reading about … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom
Tagged Charles Duhigg, cyclical time, Eckhart Tolle, ego, emotion, free will, habit, influence, influences, Jonathan Haidt, Neil Howe, patterns, persuasion, Pre-Suasion, Presence, reason, Robert Cialdini, The Fourth Turning, The Power of Habit, The Power of Now, The Righteous Mind, William Strauss
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Review of Doctor Strange
Doctor Strange is a wonderful movie that chronicles the journey of a man who discovers that there is more to life than he ever thought possible. An arrogant surgeon named Stephen Strange is severely injured in a car wreck and … Continue reading
Posted in Great Movies
Tagged Doctor Strange, ego, great movies, Presence, review, spirituality, Stephen Strange
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How to Slow Down Time
Most of you have probably heard “Time flies when you’re having fun” more times than you can count. I don’t know if there’s a catchy phrase for the feeling that time drags on when you’re bored, but you’re probably also … Continue reading
Posted in Life Hacks, Self-Improvement
Tagged Art of Manliness, life, Presence, slowing down time, time, time flies when you're having fun, time passage
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Presence
As far back as I can remember, I’ve wanted to leave the world better than I found it. When I found out how much suffering exists and how much has to change, it was easy for me to get downtrodden … Continue reading
Posted in Great Books, Life Hacks, Self-Improvement
Tagged calm, control, Israel Anderson, mind, peace, Presence, stillness, The Power of Now, thoughts
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