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Tag Archives: Presence
The Daily Stoic: “Stay Focused on the Present”
This is another great message from The Daily Stoic, and it’s one that I’ve been focusing on doing a lot more lately. While the quote from Marcus Aurelius sums it up nicely, the added commentary from Ryan Holiday and Stephen … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged Marcus Aurelius, mindfulness, Presence, present moment, Ryan Holiday, Stephen Hanselman, The Daily Stoic, The Daily Stoic: "Stay Focused on the Present"
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The Great Awakening
This is an exciting time to be alive. More people are finding out that they don’t have to be slaves to their minds and are waking up out of deep suffering to see the beauty in life. What’s more, those … Continue reading
Posted in Adventures, Getting Along with Each Other, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged freedom, harmony, meaning, peace, personal freedom, Presence, The Great Awakening, the way out
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“Slow Dance”
This is a poem David L. Weatherford wrote about slowing down and enjoying life instead of racing through it. I first read it in The 4-Hour Workweek by Tim Ferriss. It’s a great reminder to be present and appreciate the … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged "Slow Dance", David L. Weatherford, Presence, slow down, The 4-Hour Workweek, Tim Ferriss
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Exploring My Rules: Don’t Think Too Much
The moment has arrived, for this is the final post in the series about my rules. I hope you’ve found this series interesting and useful. It’s forced me to think through some of my ideas and rules more fully than … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Exploring My Rules: Don’t Think Too Much, mindfulness, mindset, negative thinking, Presence, The Power of Now, thinking, thoughts
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5 Books That Will Help You Succeed This Year
Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, 2019, books, Charles Duhigg, communication, Don Miguel Ruiz, Eckhart Tolle, freedom, Gary Chapman, habits, inner peace, love, mindfulness, mindset, New Year's resolutions, personal freedom, Presence, Stephen Covey, The 5 Love Languages, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, time management
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Distractions and Working Through Feelings
Have you ever had a negative experience during the day and mostly pushed it to the side but then couldn’t stop thinking about it while you tried to fall asleep that night? I’ve lost track of how many times I’ve … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged breathing, Charisma on Command, Charlie, cold showers, distractions, Distractions and Working Through Feelings, healing, mental toughness, pain, Presence, reframing, serendipity, solitude, state break, transmutation, working through emotions
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How to Keep Your New Year’s Resolutions
New Year’s is coming up soon and with it come New Year’s resolutions. Many people make them but most fail to follow them for more than a month or two at most. I think I have some ideas as to … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 12 Rules for Life, habits, How to Keep Your New Year's Resolutions, New Year's, New Year's Day, New Year's Eve, New Year's resolutions, Presence, Rescripting, self-care, self-improvement, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, thinking
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Healing Past Pain
I want to talk about healing past pain. By this, I mean bringing to mind previous experiences that have left some sense of frustration, anger, sadness, or other sense of feeling hurt and doing what it takes to be free … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotions, forgiveness, healing, Healing Past Pain, Life Hacks, mindset, morning routine, pain, past, Presence, release, relief, The Power of Now, thoughts
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Combating Jealousy
Although I try to avoid it, I find myself getting jealous once in a while. Jealous at those with more time and money to do the things they love, jealous of people who are further down the road of self-improvement … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Charisma on Command, Combating Jealousy, Don't Make Assumptions, Don't Take Anything Personally, jealousy, Life Hacks, Presence, Rescripting, space between stimulus and response, Stephen Covey, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Now
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The Benefits of Stretching
I’ve long been interested in physical fitness. I enjoy lifting weights, playing sports, running for short distances (mostly during sports), juggling, dancing, and so on. However, one area of fitness that I’ve mostly neglected is stretching. Although I’d heard people … Continue reading
Posted in Life Hacks, Self-Improvement
Tagged athletics, flexibility, Life Hacks, mobility, Presence, relaxation, stretching, The Art of Manliness, The Benefits of Stretching
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