Tag Archives: positive action

The Daily Stoic: “Maintain Composure, Maintain Control”

Posted on September 30, 2019 by admin

I’ve gotten much better at staying calm under pressure over the past year. One of the most helpful things I’ve found for this is taking positive action rather than dwelling on the anxious energy I feel in a stressful situation. … Continue reading →

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The SAM Strategy

Posted on September 25, 2019 by admin

This is generally what I do, or at least what I try to do, when I’m in a stressful situation. When I can manage to follow a strategy close to this, it always makes me feel better and allows me … Continue reading →

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Encouragement

Posted on November 21, 2018 by admin

If you take some time to think about the people in your life whom you most appreciate, you’ll probably find that they are all encouraging. Everyone needs some encouragement, whether they’re going through a rough time or a smooth time. … Continue reading →

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