Tag Archives: pain

How I’m Healing From Losing Sawyer

I’ve felt tons of pain since I lost my dog Sawyer last month. I miss so many of the things we did together. Pets, snuggles, cuddles, holding him, kisses, playing together, sleeping near each other, and plenty more. Generally, I … Continue reading

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Stepping Back

I’ve been juggling a lot this year. Mostly with clubs in an effort to accomplish my goal of learning 5 clubs before 2022 ends. Unfortunately, even though I’ve made a lot of progress, I’ve recently developed some pain in my … Continue reading

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Embracing the Uncertainty

Pushing people away leads to isolation. Sometimes this is part of routine self-care, as when taking steps back from socializing to recharge. Other times, it’s done unintentionally by consistently acting in ways that prompt others to disassociate. Whatever its cause, … Continue reading

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Hiding Emotions

Negative emotions can make major life changes difficult to handle. However, I find certain positive emotions can make things even more difficult. I don’t mean emotions such as excitement over new adventures, relief from getting out of a painful situation, … Continue reading

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Stay Out of the Story

My mind is rarely content to sit with emotions. It loves to turn them into a story and run with it as a justification for those feelings. This prevents understanding of what actually happened and makes it much harder to … Continue reading

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Review of The Art of Racing in the Rain

Last week I finished reading The Art of Racing in the Rain by Garth Stein. It’s one of the best books that I’ve read this year and it gave me many conflicting emotions as I went through it. The book … Continue reading

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The Missing Piece of the Puzzle

My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading

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Review of Homecoming

Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading

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Gentle Lessons

Every so often, I get opportunities to dig deep and work on things within myself without too much pain. I call these opportunities “gentle lessons”. Here are a few relatively recent examples. The first example concerns my dog, Sawyer. He … Continue reading

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A Wave of Nostalgia

Sometime within the past few weeks, I listened to a cover of “Green Tambourine” from Recess: School’s Out. It immediately took me back to when I first watched that movie in elementary school. I think I saw it during summer … Continue reading

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