Tag Archives: pain

More of My Thoughts on Welcoming the Mess

Posted on July 31, 2024 by admin

A few years ago, I wrote about the importance of welcoming the mess when making improvements. I’d like to talk more about that as I’ve gained some new insights since writing that previous post. So many things get worse before … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People | Tagged dog, emotions, growth, healing, messes, More of My Thoughts on Welcoming the Mess, pain, progress, Sawyer | Comments Off

Joker, Cruelty, Despair, and Hope

Posted on July 10, 2024 by admin

In 2019, I wrote about some of my takeaways from Joker immediately after seeing the movie. I go so much out of that movie that still sticks with me to this day. Rewatching it at home earlier this year took … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Movies, Inspirational People | Tagged After Life, cruelty, despair, dog, emotions, friends, friendship, hatred, Joker, Joker Cruelty Despair and Hope, loneliness, mental health, movies, pain, Sawyer | Comments Off

Why I Love Routines

Posted on June 12, 2024 by admin

This past weekend was weird. Each day featured something upsetting, whether big or small. Since there were plenty of good things surrounding the upsetting things, it turned out to be an ok weekend. Still, it reminded me of the critically … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged comfort, Consistency, dog, familiarity, healing, pain, recovery, rest, routines, Sawyer, Why I Love Routines | Comments Off

My Take on Punishment

Posted on May 22, 2024 by admin

I’ve thought a lot about punishment over the last few years. There are a lot of different perspectives on this subject, and discussions around it often become heated in a hurry. Here is my take on punishment. To start, what … Continue reading →

Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged boundaries, control, dog, Fear, forgiveness, grace, Jason Wilson, love, Marshall Rosenberg, Mister Rogers, My Take on Punishment, pain, peace, punishment, Sawyer, violence | Comments Off

Let the Good Times Roll

Posted on May 8, 2024 by admin

For most of my adult life, I’ve spent much of my waking days reminiscing over good times. This has gotten to the point over the last few years that I often wish I could relive the best moments of my … Continue reading →

Posted in Adventures, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 2018, David Hawkins, dog, emotions, Fear, feelings, happiness, Let the Good Times Roll, Letting Go, nostalgia, pain, peace, reminiscing, Sawyer | Comments Off

Slow Down, Please!

Posted on May 1, 2024 by admin

During one of Mister Rogers’ interviews with Charlie Rose, he expressed concern over how noisy the world had become, saying, “I’m very concerned that our society is much more interested in information than wonder. In noise rather than silence.” That … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged calmness, death, dog, emotions, Fear, guilt, Homecoming, John Bradshaw, Mister Rogers, pain, peace, quiet, regret, rushing, sadness, Sawyer, shame, Slow Down Please!, slowness, speaking, speed, stillness, understanding | Comments Off

Two Years Without Sawyer

Posted on April 24, 2024 by admin

This past Friday, April 19th, was the two-year anniversary of my dog Sawyer’s death. In both good and bad ways, that day was quite different than I imagined it would be. Here are some observations about it. I wasn’t sure … Continue reading →

Posted in Getting Along with Each Other, Inspirational People | Tagged anger, death, dog, Fear, healing, Letting Go, Mister Rogers, Mister Rogers' Neighborhood, pain, pets, sadness, Sawyer, Two Years Without Sawyer | Comments Off

The Healing Power of Presence and Listening

Posted on April 17, 2024 by admin

I usually prefer to be by myself when I feel upset. On the rare occasions in which I’d like some company, I prefer that company keep the focus on me and my pain, just as I strive to keep the … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged Blue's Clues, Cori Doerrfeld, dog, empathic listening, healing, listening, pain, Presence, Sawyer, Steve Burns, The Healing Power of Presence and Listening, The Rabbit Listened, understanding | Comments Off

Responsibility in Emotional Regulation

Posted on April 10, 2024 by admin

Lately, I’ve been thinking a lot about sympathetic and parasympathetic nervous systems, which I first talked about in this past post. It’s hard to tell whether more humans are living through their parasympathetic nervous systems or if that’s just what … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged dog, emotions, feelings, pain, parasympathetic nervous system, peace, responsibility, Responsibility in Emotional Regulation, Sawyer, sympathetic nervous system, trauma | Comments Off

The Value of Kids’ Books

Posted on April 3, 2024 by admin

Emotional work can be difficult at times. Sometimes it’s even exhausting. What makes it more challenging are works that are hard to understand and even harder to practice. Some writers on these subjects seem to think that including lots of … Continue reading →

Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged A Little SPOT of Emotion, Cori Doerrfeld, Diane Alber, dog, emotions, Homecoming, John Bradshaw, Letting Go, Mister Rogers, pain, Sawyer, The Rabbit Listened, The Value of Kids' Books, When a Pet Dies | Comments Off

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