Tag Archives: negative thinking

Zoom In

Posted on March 2, 2019 by admin

I’ve written about how zooming out helps me relax and center myself when I’m feeling overwhelmed with negative thoughts about myself. In other situations, I’ll find myself stuck thinking about negative things that are going on in the world. When … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged negative thinking, negativity, positive thinking, priorities, Zoom In, Zoom Out | Comments Off

Exploring My Rules: Don’t Think Too Much

Posted on January 29, 2019 by admin

The moment has arrived, for this is the final post in the series about my rules. I hope you’ve found this series interesting and useful. It’s forced me to think through some of my ideas and rules more fully than … Continue reading →

Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement | Tagged Exploring My Rules: Don’t Think Too Much, mindfulness, mindset, negative thinking, Presence, The Power of Now, thinking, thoughts | Comments Off

Zoom Out

Posted on December 30, 2018 by admin

Sometimes my thoughts are overwhelming, especially when they’re negative. The unceasing torrent of thought can surround me and make me feel like I’m drowning. This doesn’t happen all the time or even as much as it used to, but it … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged breathe, distance, loving-kindness, negative thinking, perspective, relax, thoughts, Zoom Out | Comments Off

Mindset

Posted on October 31, 2018 by admin

I’ve learned a lot over the past year, especially in the area of self-improvement. If I could sum it all up in one simple phrase, it would be this: mindset is everything. There are a lot of different life hacks … Continue reading →

Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement | Tagged How to Fail at Almost Everything and Still Win Big, mindset, negative, negative thinking, positive, positive thinking, The Four Agreements, The Magic of Thinking Big, The Power of Now, The Power of Positive Thinking, thinking | Comments Off

Negative Thinking

Posted on October 23, 2018 by admin

If you found that a particular food made you sick, would it be better to keep eating that food and manage your symptoms or stop eating that food? The answer is clear, simple, and easy in this example, but that’s … Continue reading →

Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement | Tagged Life Hacks, negative thinking, negativity, positive thinking, positivity, The Four Agreements, The Power of Now | Comments Off