Tag Archives: mindfulness

5 Books That Will Help You Succeed This Year

Posted on January 1, 2019 by admin

Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading →

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The Power of Loving-Kindness

Posted on December 12, 2018 by admin

Tim Ferriss has a big book called Tools of Titans in which he interviews over 100 extremely successful people to learn the things that work for them. This excerpt was written by Chade-Meng Tan, an expert in mindfulness, among many … Continue reading →

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Review of The Power of Now

Posted on September 19, 2018 by admin

Mindfulness is a subject I rarely ever heard anything about until last year. Before then, I never paid much attention to the constant stream of thoughts running through my head. Sometimes I would notice it if I got stuck thinking … Continue reading →

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