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Tag Archives: habits
A Good Strategy for Dealing with Life (And Thanos)
In Avengers: Infinity War, Thanos proves to be a formidable foe. He easily fends off most of the Avengers and Guardians of the Galaxy when they fight him one-on-one or in pairs. However, he couldn’t handle them when they combined … Continue reading
Posted in Great Movies, Life Hacks, Personal Freedom, Self-Improvement
Tagged A Good Strategy for Dealing with Life (And Thanos), Avengers, Avengers: Infinity War, Guardians of the Galaxy, habits, Infinity Gauntlet, Small Victories, strategy, Thanos, variables
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Paul O’Neill and Keystone Habits
This is an excerpt from Charles Duhigg’s The Power of Habit that explains the power of “keystone habits”, habits which, in Duhigg’s own words, “start a process that, over time, transforms everything.” When Paul O’Neill became the CEO of the … Continue reading
Posted in Great Books, Inspirational People, Life Hacks
Tagged Alcoa, Aluminum Company of America, change, Charles Duhigg, habits, keystone habits, Paul O neill, The Power of Habit
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A Strategy Based on Stephen Covey’s Ideas
The 7 Habits of Highly Effective People contains so much wisdom and so many life hacks that I regularly refer back to it. Whenever I do, I always find something good that I had forgotten or never noticed before. I’ve … Continue reading
Posted in Adventures, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged achievement, goals, habits, plans, Stephen Covey, success, The 7 Habits of Highly Effective People
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Some of My Thoughts on Human Nature
I’ve been thinking a bit lately about human nature. Even though I haven’t directed much conscious thought at this subject in the past few years, I have spent a lot of time analyzing related subjects. That analysis appears to have … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, culture, environment, habits, human nature, nature, nurture, Rescripting, Some of My Thoughts on Human Nature, Stephen Covey, The 7 Habits of Highly Effective People, The Power of Habit, upbringing
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Some Thoughts on Habits
Charles Duhigg’s The Power of Habit is one of the best and most practical books I’ve ever read. I’ve been thinking a lot lately about the ways habits affect our lives, both for better and for worse. I’d like to … Continue reading
Posted in Great Books, Inspirational People
Tagged businesses, change, Charles Duhigg, failure, habits, organizations, pain, Some Thoughts on Habits, success, The Power of Habit
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Always Do Your Best
The final agreement Don Miguel Ruiz covers in The Four Agreements is “Always Do Your Best”. Like the other agreements, this is one I try to follow even though I don’t always succeed, but an occasional reminder helps get me … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged action, Always Do Your Best, Don Miguel Ruiz, habits, The Four Agreements
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Go Easy on Yourself
Some people are very hard on themselves. They’ll heavily reprimand themselves for the slightest mistake and show themselves little to no compassion or understanding. This can be most easily seen when they’re trying to learn something new or do self-improvement … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged behavior, behavior patterns, change, give yourself a break, go easy on yourself, habits, learning, Practice, self-improvement, self-improvement work, teaching, work
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5 Books That Will Help You Succeed This Year
Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2018, 2019, books, Charles Duhigg, communication, Don Miguel Ruiz, Eckhart Tolle, freedom, Gary Chapman, habits, inner peace, love, mindfulness, mindset, New Year's resolutions, personal freedom, Presence, Stephen Covey, The 5 Love Languages, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, time management
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How to Keep Your New Year’s Resolutions
New Year’s is coming up soon and with it come New Year’s resolutions. Many people make them but most fail to follow them for more than a month or two at most. I think I have some ideas as to … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged 12 Rules for Life, habits, How to Keep Your New Year's Resolutions, New Year's, New Year's Day, New Year's Eve, New Year's resolutions, Presence, Rescripting, self-care, self-improvement, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, thinking
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Nervous Habits and How to Deal with Them
How are you breathing right now? Are you taking short, shallow breaths or are you breathing more slowly and deeply? Do your shoulders feel relaxed or are they tensed and pulled up toward your ears? If you’re not using your … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, distress, habits, nervous habits, Nervous Habits and How to Deal with Them, Presence, relaxation, stress, stretching, tension
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