Tag Archives: habits

Paul O’Neill and Keystone Habits

Posted on June 3, 2019 by admin

This is an excerpt from Charles Duhigg’s The Power of Habit that explains the power of “keystone habits”, habits which, in Duhigg’s own words, “start a process that, over time, transforms everything.” When Paul O’Neill became the CEO of the … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks | Tagged Alcoa, Aluminum Company of America, change, Charles Duhigg, habits, keystone habits, Paul O neill, The Power of Habit | Comments Off

A Strategy Based on Stephen Covey’s Ideas

Posted on May 23, 2019 by admin

The 7 Habits of Highly Effective People contains so much wisdom and so many life hacks that I regularly refer back to it. Whenever I do, I always find something good that I had forgotten or never noticed before. I’ve … Continue reading →

Posted in Adventures, Getting Along with Each Other, Great Books, Humanitarian Things, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged achievement, goals, habits, plans, Stephen Covey, success, The 7 Habits of Highly Effective People | Comments Off

Some of My Thoughts on Human Nature

Posted on May 17, 2019 by admin

I’ve been thinking a bit lately about human nature. Even though I haven’t directed much conscious thought at this subject in the past few years, I have spent a lot of time analyzing related subjects. That analysis appears to have … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged change, culture, environment, habits, human nature, nature, nurture, Rescripting, Some of My Thoughts on Human Nature, Stephen Covey, The 7 Habits of Highly Effective People, The Power of Habit, upbringing | Comments Off

Some Thoughts on Habits

Posted on May 5, 2019 by admin

Charles Duhigg’s The Power of Habit is one of the best and most practical books I’ve ever read. I’ve been thinking a lot lately about the ways habits affect our lives, both for better and for worse. I’d like to … Continue reading →

Posted in Great Books, Inspirational People | Tagged businesses, change, Charles Duhigg, failure, habits, organizations, pain, Some Thoughts on Habits, success, The Power of Habit | Comments Off

Always Do Your Best

Posted on January 3, 2019 by admin

The final agreement Don Miguel Ruiz covers in The Four Agreements is “Always Do Your Best”. Like the other agreements, this is one I try to follow even though I don’t always succeed, but an occasional reminder helps get me … Continue reading →

Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged action, Always Do Your Best, Don Miguel Ruiz, habits, The Four Agreements | Comments Off

Go Easy on Yourself

Posted on January 2, 2019 by admin

Some people are very hard on themselves. They’ll heavily reprimand themselves for the slightest mistake and show themselves little to no compassion or understanding. This can be most easily seen when they’re trying to learn something new or do self-improvement … Continue reading →

Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged behavior, behavior patterns, change, give yourself a break, go easy on yourself, habits, learning, Practice, self-improvement, self-improvement work, teaching, work | Comments Off

5 Books That Will Help You Succeed This Year

Posted on January 1, 2019 by admin

Happy New Year! I hope you all had fun and safe celebrations last night. Since we’ve officially enter 2019 now, I thought I would dedicate my first post of the year to a subject I’ve talked about quite a bit … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 2018, 2019, books, Charles Duhigg, communication, Don Miguel Ruiz, Eckhart Tolle, freedom, Gary Chapman, habits, inner peace, love, mindfulness, mindset, New Year's resolutions, personal freedom, Presence, Stephen Covey, The 5 Love Languages, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, time management | Comments Off

How to Keep Your New Year’s Resolutions

Posted on December 16, 2018 by admin

New Year’s is coming up soon and with it come New Year’s resolutions. Many people make them but most fail to follow them for more than a month or two at most. I think I have some ideas as to … Continue reading →

Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged 12 Rules for Life, habits, How to Keep Your New Year's Resolutions, New Year's, New Year's Day, New Year's Eve, New Year's resolutions, Presence, Rescripting, self-care, self-improvement, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Habit, The Power of Now, thinking | Comments Off

Nervous Habits and How to Deal with Them

Posted on November 30, 2018 by admin

How are you breathing right now? Are you taking short, shallow breaths or are you breathing more slowly and deeply? Do your shoulders feel relaxed or are they tensed and pulled up toward your ears? If you’re not using your … Continue reading →

Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged breath, distress, habits, nervous habits, Nervous Habits and How to Deal with Them, Presence, relaxation, stress, stretching, tension | Comments Off

Changing Times

Posted on November 26, 2018 by admin

Routines are comfortable. They are familiar, predictable, reassuring, and they allow you to act automatically and with little thought. The more you can act on habit, the more energy, both physical and mental, you can reserve for other tasks. Most … Continue reading →

Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged change, Changing Times, comfort, communication, discovery, exploration, familiarity, habits, routines, travel | Comments Off

Tag Archives: habits

Archives

Meta