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Tag Archives: habits
Two Different Responses
For as long as I can remember, I have gotten in trouble for making the exact same kinds of jokes that others have gotten praised for making. Someone known for saying blunt, often cruel things will make a joke at … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, cruelty, dog, habits, humor, kindness, Practice, routines, Sawyer, Two Different Responses
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Why Change Is Hard
All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep
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Great Habits from Years Past
I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress
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2022 Goals
For the past few years, I’ve come up with goals that I’d like to accomplish throughout the next year. I almost always come up with these before New Year’s and I don’t think of these as New Year’s Resolutions even … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2022 Goals, business, goals, habits, healing, juggling, stretching, writing
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Acting in Haste
Acting in haste can be hard to avoid, especially if it’s a habit that you’ve had for most of your life. Even though habits can be changed, doing so takes a lot of time, energy, and intention. It also involves … Continue reading
Ringing in the New Year
Amidst the fanfare of New Year’s celebrations, I can easily forget that things are going to continue as they are once the festivities are over. Just because the calendar changes doesn’t mean that anything else will change. My present habits, … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged celebration, friends, habits, New Year's, Ringing in the New Year, routines, systems
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Embracing Discomfort
For many people, it’s easier now than ever before to avoid trials, tribulations, difficulties, and suffering. There are many conveniences to modern life that have eliminated most of the problems that ancient humans faced. Although it’s natural to prefer things … Continue reading
Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged cold showers, comfort, David Goggins, discomfort, Embracing Discomfort, habits, happiness, journey, mindfulness buddy, pain, pleasure, resilience, routines, solving problems, stretching, suffering
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Breaking My Social Media Addiction… Again
I’ve noticed that once I write a blog post, I sometimes forget what I wrote about, as if the information were hanging out in my memory just long enough for me to write about it. There have been a few … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Breaking My Social Media Addiction, Breaking My Social Media Addiction... Again, habits, productivity, reading, social media
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How to Lose Friends and Alienate People
I usually talk a lot about good communication in my posts but today I decided to change things up a bit. This post is all about bad communication. I see all of these things regularly online and occasionally in person. … Continue reading
Posted in Communication, Getting Along with Each Other
Tagged assumptions, bad communication, communication, habits, hostility, How to Lose Friends and Alienate People
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Adjusting Expectations
Yesterday, I received a great reminder about the power of expectations. Someone at my job told me that negative emotions tend to arise when there’s a difference between one’s expectations and one’s situation. For example, if I’m driving during rush … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Adjusting Expectations, emotions, expectations, habits, inner peace, situations
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