-
Archives
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
-
Meta
Tag Archives: habits
Two Different Responses
For as long as I can remember, I have gotten in trouble for making the exact same kinds of jokes that others have gotten praised for making. Someone known for saying blunt, often cruel things will make a joke at … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, cruelty, dog, habits, humor, kindness, Practice, routines, Sawyer, Two Different Responses
Comments Off on Two Different Responses
Why Change Is Hard
All societies change in some ways over time, although those changes are often gradual and can be in either a good or bad direction. It’s incredibly difficult to intentionally change anything about society in a healthy way. While there are … Continue reading
Posted in Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged change, Charles Duhigg, dog, habits, Matthew Walker, Sawyer, sleep, society, stress, The Power of Habit, Why Change Is Hard, Why We Sleep
Comments Off on Why Change Is Hard
Great Habits from Years Past
I had a lot of habits as a kid that allowed me to have multiple hobbies and extracurricular activities while still doing well in school without burning out. Most of those beneficial habits were unintentional, planned for me by others, … Continue reading
Posted in Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged burnout, dog, emotional intelligence, emotions, exhaustion, friends, Great Habits from Years Past, habits, recovery, relief, Sawyer, socializing, stress
Comments Off on Great Habits from Years Past
2022 Goals
For the past few years, I’ve come up with goals that I’d like to accomplish throughout the next year. I almost always come up with these before New Year’s and I don’t think of these as New Year’s Resolutions even … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement
Tagged 2022 Goals, business, goals, habits, healing, juggling, stretching, writing
Comments Off on 2022 Goals
Acting in Haste
Acting in haste can be hard to avoid, especially if it’s a habit that you’ve had for most of your life. Even though habits can be changed, doing so takes a lot of time, energy, and intention. It also involves … Continue reading
Ringing in the New Year
Amidst the fanfare of New Year’s celebrations, I can easily forget that things are going to continue as they are once the festivities are over. Just because the calendar changes doesn’t mean that anything else will change. My present habits, … Continue reading
Posted in Adventures, Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged celebration, friends, habits, New Year's, Ringing in the New Year, routines, systems
Comments Off on Ringing in the New Year
Embracing Discomfort
For many people, it’s easier now than ever before to avoid trials, tribulations, difficulties, and suffering. There are many conveniences to modern life that have eliminated most of the problems that ancient humans faced. Although it’s natural to prefer things … Continue reading
Posted in Adventures, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged cold showers, comfort, David Goggins, discomfort, Embracing Discomfort, habits, happiness, journey, mindfulness buddy, pain, pleasure, resilience, routines, solving problems, stretching, suffering
Comments Off on Embracing Discomfort
Breaking My Social Media Addiction… Again
I’ve noticed that once I write a blog post, I sometimes forget what I wrote about, as if the information were hanging out in my memory just long enough for me to write about it. There have been a few … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Breaking My Social Media Addiction, Breaking My Social Media Addiction... Again, habits, productivity, reading, social media
Comments Off on Breaking My Social Media Addiction… Again
How to Lose Friends and Alienate People
I usually talk a lot about good communication in my posts but today I decided to change things up a bit. This post is all about bad communication. I see all of these things regularly online and occasionally in person. … Continue reading
Posted in Communication, Getting Along with Each Other
Tagged assumptions, bad communication, communication, habits, hostility, How to Lose Friends and Alienate People
Comments Off on How to Lose Friends and Alienate People
Adjusting Expectations
Yesterday, I received a great reminder about the power of expectations. Someone at my job told me that negative emotions tend to arise when there’s a difference between one’s expectations and one’s situation. For example, if I’m driving during rush … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged Adjusting Expectations, emotions, expectations, habits, inner peace, situations
Comments Off on Adjusting Expectations