Tag Archives: cold exposure training

Why I Love Cold Showers

Posted on January 5, 2019 by admin

I’ve mentioned that I recently started taking cold showers in a few previous posts, but I haven’t talked much about them. Now that I’ve been taking them for a few weeks, I’ve noticed some things that I’d like to talk … Continue reading →

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Mental Toughness

Posted on December 18, 2018 by admin

I’ve always been interested in people who choose to do things in a more difficult, uncomfortable, or even painful way. The people who work all day in blazing heat or freezing cold, push through immense pain to get where they … Continue reading →

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