Tag Archives: Chade-Meng Tan

Mindfulness Buddy

Posted on February 7, 2019 by admin

One entry in Tim Ferriss’s book Tools of Titans covers some of Chade-Meng Tan’s ideas regarding mindfulness and meditation. Among other things, Meng talks about having a “mindfulness buddy” who can help you with your mindfulness practice. I liked that … Continue reading →

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The Power of Loving-Kindness

Posted on December 12, 2018 by admin

Tim Ferriss has a big book called Tools of Titans in which he interviews over 100 extremely successful people to learn the things that work for them. This excerpt was written by Chade-Meng Tan, an expert in mindfulness, among many … Continue reading →

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