Tag Archives: Brad Blanton

Oh, That Explains It

I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading

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Resistance and Calming the Mind

The more I learn, the more I realize how much resistance works against me. Putting up a strong wall of resistance in a difficult situation only makes it harder to communicate with whoever else is involved and prolongs the tension. … Continue reading

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