Tag Archives: anxiety

Missing Myself

Posted on September 25, 2024 by admin

I’ve written many times before how much I miss the way so much in my life used to be. Whether swing dancing two to three times a week, visiting friends in different parts of the US, having meaningful connections with … Continue reading →

Posted in Inspirational People | Tagged "Skipper Dan", anxiety, depression, disappointment, dog, Fear, frustration, Missing Myself, pain, Sawyer, Weird Al | Comments Off

Six Months

Posted on March 30, 2022 by admin

It’s been a little over six months since my most recent birthday. Hard to believe that much time has passed already. Feels like yesterday that I was on a beautiful beach celebrating with some wonderful friends. We danced, had some … Continue reading →

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, beach, Bear in the Big Blue House, birthdays, depression, Encouragement, family, friends, friendship, future, love, meaning, Six Months | Comments Off

Signs I’m Doing Well

Posted on September 8, 2021 by admin

There are several indicators for how well I’m doing at any given moment. Thanks to my recent breakthroughs, these have become easier to notice and, overall, they’ve been more consistent than before. Without further ado, here are 6 signs I’m … Continue reading →

Posted in Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, breath, Fear, inner work, negativity, positivity, saying no, Signs I’m Doing Well, stress, voice | Comments Off

The Hidden Blessing of Exhaustion

Posted on March 24, 2021 by admin

I’ve felt more exhausted, both physically and emotionally, over the past few months than I have in a long time. During that time, I’ve also had more personal growth than anytime I can remember since last year. I’ll explain why … Continue reading →

Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, emotions, energy, exhaustion, Letting Go, mindfulness, personal growth, sleep, solitude, The Hidden Blessing of Exhaustion | Comments Off

“How the Big Band Stole Christmas” (And My Anxiety)

Posted on December 21, 2019 by admin

Last night, I got to be part of the Crescendo Amelia Big Band “How the Big Band Stole Christmas” show in Fernandina Beach. I briefly unicycled in front of the stage during one of the songs and juggled in the … Continue reading →

Posted in Adventures, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement | Tagged "How the Big Band Stole Christmas" (And My Anxiety), anxiety, calm, Crescendo Amelia Big Band, Fernandina Beach, happiness, juggling, peace, stress, Theatre Jax, unicycling, worry | Comments Off

People Pleasing

Posted on March 13, 2019 by admin

Within the past year (and especially the past month), I’ve realized that I’ve spent most of my life being a people pleaser. Overall, I’ve been hesitant to speak or act differently from those around me, and I’ve done a lot … Continue reading →

Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement | Tagged anxiety, Charisma on Command, Fear, ostracism, people pleaser, People Pleasing, stress | Comments Off