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Category Archives: Self-Improvement
Life Hacks for Managing Negative Thoughts and Emotions
Almost everyone deals with negative thoughts and emotions. I still do at times, but not nearly as frequently as I used to do. I’ve learned a lot of life hacks from books like The Power of Now, The Power of … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, Charisma on Command, eye scramble, How to Fail at Almost Everything and Still Win Big, Life Hacks, Life Hacks for Managing Negative Thoughts and Emotions, negativity, positivity, The Power of Now, The Power of Positive Thinking
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Seize the Day
For me, he hardest part of most tasks is getting started. Once I have the ball rolling, I find I can do most of my routine tasks without issue. A life hack I use to get started on something is … Continue reading
Posted in Life Hacks, Self-Improvement
Tagged bit by bit, getting started, gradual change, productivity, Seize the Day
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Review of The Four Agreements
I believe that having the right mindset is essential for living a full, free life, and reading The Four Agreements by Don Miguel Ruiz has helped my mindset a lot. The agreements in the book are “Be Impeccable with Your Word”, … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Always Do Your Best, Be Impeccable with Your Word, Don Miguel Ruiz, Don't Make Assumptions, Don't Take Anything Personally, freedom, personal freedom, Review of The Four Agreements, The Four Agreements
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Civil Discussions
Before last year, I considered myself to be a pretty reasonable person. Since then, however, I’ve realized that I can be just as emotional, unreasonable, and ideological as the next person. I’ve engaged in a lot of hostile exchanges over the … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Self-Improvement
Tagged arguments, Civil Discussions, conversations, discussions, emotion, hostility, ideology, reason, sense of self, solve problems
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The Four Agreements and Personal Freedom
The Four Agreements talks a great deal about personal freedom and this excerpt from the book explains it perfectly. The rest of the book details how to recover this lost freedom, which is why it’s quickly become one of my … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged be yourself, human spirit, personal freedom, The Four Agreements, The Four Agreements and Personal Freedom
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Practice
In the movie Groundhog Day, Bill Murray plays a weatherman named Phil Connors who gets stuck in a time loop in Punxsutawney, Pennsylvania. Cursed to repeat the same day indefinitely, Connors uses his abundance of time to learn a variety … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged bearing fruit, Benjamin Franklin, Bill Murray, communication, Dale Carnegie, Groundhog Day, habits, How to Win Friends and Influence People, Life Hacks, Practice, pruning, self-improvement, skills, time loop
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Review of The Power of Habit
One of my favorite books is The Power of Habit by Charles Duhigg. In addition to being an engaging read, it’s one of the most useful books I’ve ever read. Here are a few of the bits I enjoyed the … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Charles Duhigg, cravings, cues, free will, habits, Life Hacks, Review of The Power of Habit, rewards, routines
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Six Simple Steps for Understanding Other Perspectives
I’ve read a lot about communication and I’ve synthesized what I’ve learned about seeing things from someone else’s perspective into this blog post. These techniques work well for me and several friends have said that they also find the techniques … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Self-Improvement
Tagged calmness, civil conversations, common ground, communication, good intentions, hostility, How to Win Friends and Influence People, perspective changes, points of agreement, Six Simple Steps for Understanding Other Perspectives, techniques, The 7 Habits of Highly Effective People
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Begin with the End in Mind
This is a thought experiment from The 7 Habits of Highly Effective People that highlights the importance of Habit 2: Begin with the End in Mind. For me, this is one of the most powerful segments from the book and … Continue reading
Posted in Great Books, Life Hacks, Self-Improvement
Tagged Begin with the End in Mind, funeral, impact, legacy, Stephen Covey, The 7 Habits of Highly Effective People
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Focus on the Important Things
A few years ago, I tried to keep track of as many current events and world affairs as possible. I sought out facts, opinions, and information about anything and everything that caught my attention. If an article floated across my … Continue reading
Posted in Personal Freedom, Self-Improvement
Tagged attention, current events, focus, Focus on the Important Things, priorities
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