Category Archives: Self-Improvement

Save Some Time for Yourself

Before this past Wednesday, it had been a long time since I took a whole day to rest and do a few things for myself. For over a month, I went out somewhere and did something with other people. I … Continue reading

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Review of Groundhog Day

Groundhog Day is a classic comedy movie, but it also works on a deeper level. Bill Murray plays a weatherman named Phil Connors who travels to Punxsutawney, Pennsylvania, to cover the annual Groundhog Day festivities. Connors is an arrogant, conceited … Continue reading

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The Power of Relaxation

This is a very timely blog post for me as it’s about relaxing, which I haven’t been doing nearly enough lately. While this includes spending time at rest without doing much of anything, I’m talking about being able to relax … Continue reading

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The Importance of Being Self-aware

Stephen Covey, author of The 7 Habits of Highly Effective People, said the following quote about our ability to choose: “In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to … Continue reading

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Optimism

I’m generally optimistic. While I’ve had plenty of moments of pessimism and negativity in my life, overall I’ve maintained a mindset that things will get better and work out in the end. I don’t know why that’s largely been my … Continue reading

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My Morning Routine

Most people have a morning routine, whether they consciously realize it or not. Some routines work better than others for starting the day off on the right foot and I’ve found one that works well for me. Skipping this routine … Continue reading

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Communication

Everything we do with at least one other person involves communication. Whether we’re buying a house, arranging a group trip, playing a sport, making a movie, or any other group activity, we have to communicate effectively to succeed. When emotions … Continue reading

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What Do You Want in Life?

What do you want in life, and what are you doing to get it? Are your actions taking you closer to achieving your dreams or have you gotten stuck in a rut, going through the motions rather than moving forward? … Continue reading

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Sharpen the Saw

In The 7 Habits of Highly Effective People, Stephen Covey introduces Habit 7 with the following story: Suppose you were to come upon someone in the woods working feverishly to saw down a tree. “What are you doing?” you ask. … Continue reading

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Don’t Rush

I have a bad habit of rushing through a lot of tasks, especially ones I’d rather avoid. It wasn’t until earlier this year that I realized this was a bad idea and learned to slow down. Here are some things … Continue reading

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