Category Archives: Personal Freedom

Giving Others the Benefit of the Doubt

Posted on October 13, 2018 by admin

I try to keep my actions consistent with my words, but I’ve struggled with that for most of my life. Too often, I’ve talked about the importance of kindness and then done something that’s incredibly mean or otherwise unkind. Something … Continue reading →

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Save Some Time for Yourself

Posted on October 12, 2018 by admin

Before this past Wednesday, it had been a long time since I took a whole day to rest and do a few things for myself. For over a month, I went out somewhere and did something with other people. I … Continue reading →

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The Power of Relaxation

Posted on October 10, 2018 by admin

This is a very timely blog post for me as it’s about relaxing, which I haven’t been doing nearly enough lately. While this includes spending time at rest without doing much of anything, I’m talking about being able to relax … Continue reading →

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Review of The 4-Hour Workweek

Posted on October 9, 2018 by admin

The 4-Hour Workweek is one of the most interesting books I’ve ever read. Tim Ferriss packs a lot of information into the book about how to free up vast quantities of time and live more of your life on your … Continue reading →

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What Do You Want in Life?

Posted on October 2, 2018 by admin

What do you want in life, and what are you doing to get it? Are your actions taking you closer to achieving your dreams or have you gotten stuck in a rut, going through the motions rather than moving forward? … Continue reading →

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Sharpen the Saw

Posted on October 1, 2018 by admin

In The 7 Habits of Highly Effective People, Stephen Covey introduces Habit 7 with the following story: Suppose you were to come upon someone in the woods working feverishly to saw down a tree. “What are you doing?” you ask. … Continue reading →

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Don’t Rush

Posted on September 27, 2018 by admin

I have a bad habit of rushing through a lot of tasks, especially ones I’d rather avoid. It wasn’t until earlier this year that I realized this was a bad idea and learned to slow down. Here are some things … Continue reading →

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Reflections

Posted on September 26, 2018 by admin

Every year around my birthday, I think about where I was on previous birthdays. Not just the physical location, but also my place in life, including things like my mindset, my finances, and my thoughts about the future. This year, … Continue reading →

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How to Stop “Fuming and Fretting” from The Power of Positive Thinking

Posted on September 23, 2018 by admin

The following is an excerpt from The Power of Positive Thinking by Norman Vincent Peale that offers advice to stop “fuming and fretting” calm the mind, and achieve inner peace. I find his advice to be very useful and I … Continue reading →

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Rescripting

Posted on September 21, 2018 by admin

In The 7 Habits of Highly Effective People, Stephen Covey talks about a concept he calls “rescripting”. The following paragraph from the book offers a brief explanation of what he means by that.  “Through imagination, we can visualize the uncreated … Continue reading →

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