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Meta
Category Archives: Personal Freedom
Reflections
Every year around my birthday, I think about where I was on previous birthdays. Not just the physical location, but also my place in life, including things like my mindset, my finances, and my thoughts about the future. This year, … Continue reading
Posted in Personal Freedom, Self-Improvement
Tagged birthdays, finances, life, mindset, negativity, positivity, Reflections, thoughts about the future
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How to Stop “Fuming and Fretting” from The Power of Positive Thinking
The following is an excerpt from The Power of Positive Thinking by Norman Vincent Peale that offers advice to stop “fuming and fretting” calm the mind, and achieve inner peace. I find his advice to be very useful and I … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged calm the mind, fuming and fretting, How to Stop "Fuming and Fretting" from The Power of Positive Thinking, inner peace, Norman Vincent Peale, relaxation, The Power of Positive Thinking, visualization
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Rescripting
In The 7 Habits of Highly Effective People, Stephen Covey talks about a concept he calls “rescripting”. The following paragraph from the book offers a brief explanation of what he means by that. “Through imagination, we can visualize the uncreated … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged conscience, imagination, natural laws, principles, Rescripting, self-awareness, self-improvement, serendipity, Stephen Covey, The 7 Habits of Highly Effective People, universal laws
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Review of The Power of Now
Mindfulness is a subject I rarely ever heard anything about until last year. Before then, I never paid much attention to the constant stream of thoughts running through my head. Sometimes I would notice it if I got stuck thinking … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Eckhart Tolle, mind, mindfulness, peace, Presence, Review of The Power of Now, stillness, The Power of Now, thoughts
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Life Hacks for Managing Negative Thoughts and Emotions
Almost everyone deals with negative thoughts and emotions. I still do at times, but not nearly as frequently as I used to do. I’ve learned a lot of life hacks from books like The Power of Now, The Power of … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, Charisma on Command, eye scramble, How to Fail at Almost Everything and Still Win Big, Life Hacks, Life Hacks for Managing Negative Thoughts and Emotions, negativity, positivity, The Power of Now, The Power of Positive Thinking
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Review of The Four Agreements
I believe that having the right mindset is essential for living a full, free life, and reading The Four Agreements by Don Miguel Ruiz has helped my mindset a lot. The agreements in the book are “Be Impeccable with Your Word”, … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Always Do Your Best, Be Impeccable with Your Word, Don Miguel Ruiz, Don't Make Assumptions, Don't Take Anything Personally, freedom, personal freedom, Review of The Four Agreements, The Four Agreements
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The Four Agreements and Personal Freedom
The Four Agreements talks a great deal about personal freedom and this excerpt from the book explains it perfectly. The rest of the book details how to recover this lost freedom, which is why it’s quickly become one of my … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged be yourself, human spirit, personal freedom, The Four Agreements, The Four Agreements and Personal Freedom
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Practice
In the movie Groundhog Day, Bill Murray plays a weatherman named Phil Connors who gets stuck in a time loop in Punxsutawney, Pennsylvania. Cursed to repeat the same day indefinitely, Connors uses his abundance of time to learn a variety … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged bearing fruit, Benjamin Franklin, Bill Murray, communication, Dale Carnegie, Groundhog Day, habits, How to Win Friends and Influence People, Life Hacks, Practice, pruning, self-improvement, skills, time loop
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Free Will
Before this year, I had never given much thought to free will. I thought that humans have free will but was never a major point of interest for me. This year, however, I’ve spent a lot of time reading about … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom
Tagged Charles Duhigg, cyclical time, Eckhart Tolle, ego, emotion, free will, habit, influence, influences, Jonathan Haidt, Neil Howe, patterns, persuasion, Pre-Suasion, Presence, reason, Robert Cialdini, The Fourth Turning, The Power of Habit, The Power of Now, The Righteous Mind, William Strauss
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Review of The Power of Habit
One of my favorite books is The Power of Habit by Charles Duhigg. In addition to being an engaging read, it’s one of the most useful books I’ve ever read. Here are a few of the bits I enjoyed the … Continue reading
Posted in Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Charles Duhigg, cravings, cues, free will, habits, Life Hacks, Review of The Power of Habit, rewards, routines
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