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Category Archives: Personal Freedom
Oh, That Explains It
I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Brad Blanton, emotions, inner work, negativity, Oh That Explains It, positivity, Radical Honesty, resistance
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Take It to the Limit
For most of my life, I’ve taken things as far as I can. It’s taken me a long time to find balance with anything and (almost) everything I do. While it can be frustrating at times, taking things to the … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged ideas, self-awareness, Take It to the Limit, thoughts, views
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Who Are You?
Who are you? Not the role you play at your job, in your family, or in your community. Not the political, religious, or philosophical beliefs you hold. Not your nationality or ethnicity. Not what you enjoy doing in your free … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged concepts, ego, freedom, identity, roles, true self, understanding, Who Are You?
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Encouragement and Celebration
When little kids attempt something, nearby adults often give them a great deal of encouragement and will celebrate even small accomplishments with them. As the kids age, that positive support tends to decrease despite the skill level increasing. That can … Continue reading
Posted in Communication, Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged accomplishments, celebration, Encouragement, Encouragement and Celebration, improvement, personal growth, progress, successes, victories
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The Missing Piece of the Puzzle
My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading
Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma
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Review of Homecoming
Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, communication, emotional healing, emotions, freedom, healing, Homecoming, inner child work, inner freedom, inner peace, inner work, John Bradshaw, Letting Go, pain, peace, personal freedom, Review of Homecoming, transcendence, transformation
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Why My Approach Works for Me
Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me
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The Poetry of Language
Writing, as with everything else, is easiest when the mind is still and ideas are allowed to flow freely. A writing block I sometimes experience comes from trying to make it perfect on the first go. I can overcome this … Continue reading
Posted in Communication, Getting Along with Each Other, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged communication, grammar, language, self-expression, speaking, Stephen Fry, The Poetry of Language, understanding, writing
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The Source of My Struggles
Serendipity has been my constant companion as of late. Most commonly, it’s appeared in the form of reminders about self-love. I’ve gotten this message more times than I can count over the years. Friends, employers, mentors, passages from books, and … Continue reading
Posted in Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged compassion, inner judge, kindness, self-care, self-compassion, self-love, serendipity, Surrender, The Source of My Struggles
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