Category Archives: Getting Along with Each Other

Floating to Different Frequencies: My Experiences

Posted on September 27, 2019 by admin

Earlier this week, I finished an amazing experiment. I found a list of frequencies to try during meditation and decided to see what would happen if I listened to them while floating. All of them relaxed me, I got some … Continue reading →

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The Daily Stoic: “How Can You Know If You’ve Never Been Tested?”

Posted on September 26, 2019 by admin

This entry from The Daily Stoic resonates quite strongly with me. When I think back to the most difficult season of my life, I can become sad or angry at how much it hurt to go through everything that happened. … Continue reading →

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The SAM Strategy

Posted on September 25, 2019 by admin

This is generally what I do, or at least what I try to do, when I’m in a stressful situation. When I can manage to follow a strategy close to this, it always makes me feel better and allows me … Continue reading →

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Communication in Difficult Situations

Posted on September 23, 2019 by admin

In The Righteous Mind, Jonathan Haidt says that it’s easier for us to find errors in other people’s thinking than in our own thinking. Lately, I’ve noticed this in myself with regards to communication. I’ve learned enough about communication to … Continue reading →

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Be a Seeker

Posted on September 22, 2019 by admin

Perhaps the one thing that has done the most for my personal growth has been my tireless search for knowledge, truth, and life hacks. Being a seeker has pointed me toward countless wonderful resources for improving myself in ways I … Continue reading →

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When

Posted on September 21, 2019 by admin

When we feel so alone, Thank goodness for those who make us feel seen and appreciated. When we’re “expected” to act a certain way, Thank goodness for those who let us act how we feel. When we can’t properly express … Continue reading →

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The Real Problem

Posted on September 20, 2019 by admin

This is an excerpt from Never Split the Difference by Chris Voss. Here, Voss emphasizes that in any disagreement, the real problem is the underlying issue rather than any of the people involved. Focusing on resolving the issue helps everyone … Continue reading →

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Overcoming Desire

Posted on September 17, 2019 by admin

Alan Watts talked about how difficult it is to be free from desire. For if you desire to not desire, then desire is still influencing your actions. So how do you overcome desire? I stumbled into one way to do … Continue reading →

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Perspectives and Understanding

Posted on September 15, 2019 by admin

Everyone is working from their own perspective and level of understanding. Although many people share similar viewpoints, each person still adds their own experiences, thought processes, and values to their particular viewpoint, meaning that no two viewpoints are identical. And … Continue reading →

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10 Questions

Posted on September 13, 2019 by admin

I think of these questions, or some variant of them, regularly as a way to see if I’m moving in a good direction in life. Normally they stay at a more subconscious level but occasionally they rise to the surface … Continue reading →

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