Author Archives: admin

Exploring My Rules: Improve Every Day

Posted on January 24, 2019 by admin

For this third post about exploring my rules, I’m going to talk about the one that has been critical to my success, both with following these rules and with everything else in my life. Rule number three is simple and … Continue reading →

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Exploring My Rules: Seek First to Understand, Then to Be Understood

Posted on January 23, 2019 by admin

This is the second post in which I explore my rules in greater detail. The focus of this post will be one of the habits from Stephen Covey’s classic book The 7 Habits of Highly Effective People: Seek first to … Continue reading →

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Exploring My Rules: The Golden Rule

Posted on January 22, 2019 by admin

I once made a post about the rules I do my best to live by. Lately, I’ve been thinking of different ways to apply them, some of which are not always readily apparent. So I decided to make a separate … Continue reading →

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Swing Ouch Clinic and Evening Dance

Posted on January 21, 2019 by admin

This past Saturday, Bold City Swing hosted its first workshop called the “Swing Ouch Clinic” in Jacksonville, Florida. Regional instructors Alex Morrison and Roxie Smith joined us at All About Ballroom and taught us a lot of great stuff. I … Continue reading →

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Showing Concern Without Going Overboard

Posted on January 20, 2019 by admin

As I’ve progressed in my self-improvement work, I’ve gradually revealed more of my personality to the people I meet, even if we only briefly cross paths. My shyness has drastically decreased as my confidence has steadily risen. Whenever I get … Continue reading →

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Guided Meditation and Releasing Negative Energy

Posted on January 19, 2019 by admin

I have a hard time letting things go and tend to carry around thoughts and feelings long after the events that caused them. Although I’ve gotten better at letting go over time, I still have problems with it now and … Continue reading →

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The Power of Listening

Posted on January 18, 2019 by admin

I try to solve problems wherever possible. Much of the progress I’ve made at self-improvement and other skills has come from figuring out my weak points and then fixing them. Further, when I talk to someone about a difficult time … Continue reading →

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Comfort Zone

Posted on January 17, 2019 by admin

There’s a saying that “life happens outside your comfort zone”. Since I’ve spent a good bit of my life both in and out of my comfort zone at various times, I have to say I agree with that saying. I’ve … Continue reading →

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A Poem for Sawyer

Posted on January 16, 2019 by admin

It’s hard to remember a time without you I got you when you were a puppy of two Time has gone by and made you old But you’re still enthusiastic and bold You love to play and you love to … Continue reading →

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“The Value of a Smile at Christmas”

Posted on January 15, 2019 by admin

In How to Win Friends and Influence People, Dale Carnegie talks a lot about smiling, as well as the positive impacts it has both for the person doing it and the people seeing it. This short entry from the book … Continue reading →

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