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Author Archives: admin
Review of Start With Why
Simon Sinek’s Start With Why is one of the best books I’ve read this year. Sinek does a great job discussing leadership, communication, efficiency, and other related subjects. He covers a lot of ground and does so in a memorable, … Continue reading
Posted in Great Books, Inspirational People
Tagged Apple, communication, inspiration, leadership, Review of Start With Why, Sam Walton, Simon Sinek, Walmart
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Combating Jealousy
Although I try to avoid it, I find myself getting jealous once in a while. Jealous at those with more time and money to do the things they love, jealous of people who are further down the road of self-improvement … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged Charisma on Command, Combating Jealousy, Don't Make Assumptions, Don't Take Anything Personally, jealousy, Life Hacks, Presence, Rescripting, space between stimulus and response, Stephen Covey, The 7 Habits of Highly Effective People, The Four Agreements, The Power of Now
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Repeal Day 2018
Yesterday was the 85th anniversary of the repeal of Alcohol Prohibition in the United States. As expected, there were many parties and other celebrations. Here’s how I celebrated that night. The Volstead, a speakeasy-style bar in downtown Jacksonville, opened its … Continue reading
Posted in Adventures, Getting Along with Each Other, Swing Dancing
Tagged Alcohol Prohibition, celebration, friends, fun, party, Prohibition Kitchen, Raisin Cake Orchestra, Repeal Day, Repeal Day 2018, swing dancing, Swing Theory, The Volstead
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Knowing When to Move On
It’s in my nature to fix things. That’s why I spend so much time trying to help people with their problems and working on self-improvement. I do the same with the places I frequent as well. Wherever I go, if … Continue reading
Posted in Getting Along with Each Other, Personal Freedom, Self-Improvement
Tagged appreciation, fixing things, help, improvements, Knowing When to Move On, leaving, moving on, self-improvement, systems, walking away
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A Big City with a Small Town Feel
I’ve lived all my life in Jacksonville, Florida. As I’ve explored different sections of the city and gone to more events, I’ve realized some interesting things about it. For starters, Jacksonville is the biggest city by area in the contiguous … Continue reading
Posted in Getting Along with Each Other
Tagged A Big City with a Small Town Feel, big city, Florida, friends, Jacksonville, reunions, schoolmates, small town, teachers
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Don’t Take Anything Personally
The second agreement Don Miguel Ruiz covers in The Four Agreements is “Don’t Take Anything Personally”. Like the other agreements, this one is simple to explain, difficult to practice, and powerful in its effects. Ruiz says that whatever someone else … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged Don Miguel Ruiz, Don't Take Anything Personally, mindset, peace, personal freedom, The Four Agreements, thinking
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The Benefits of Stretching
I’ve long been interested in physical fitness. I enjoy lifting weights, playing sports, running for short distances (mostly during sports), juggling, dancing, and so on. However, one area of fitness that I’ve mostly neglected is stretching. Although I’d heard people … Continue reading
Posted in Life Hacks, Self-Improvement
Tagged athletics, flexibility, Life Hacks, mobility, Presence, relaxation, stretching, The Art of Manliness, The Benefits of Stretching
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Review of Influence: The Psychology of Persuasion
Have you ever wondered why some people are so skilled at selling, organizing, or otherwise getting those around them to agree with them? Robert Cialdini, a social psychologist, had those same questions and spent much of his career studying the … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged influence, persuasion, Review of Influence: The Psychology of Persuasion, Robert Cialdini, unwanted influence, weapons of influence
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Nervous Habits and How to Deal with Them
How are you breathing right now? Are you taking short, shallow breaths or are you breathing more slowly and deeply? Do your shoulders feel relaxed or are they tensed and pulled up toward your ears? If you’re not using your … Continue reading
Posted in Getting Along with Each Other, Life Hacks, Personal Freedom, Self-Improvement
Tagged breath, distress, habits, nervous habits, Nervous Habits and How to Deal with Them, Presence, relaxation, stress, stretching, tension
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Learning Like a Wise Man
There’s a saying that says, “A smart man learns from his mistakes; a wise man learns from the mistakes of others.” While the saying focuses specifically on mistakes, it could work just as well if it focused on life lessons … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged books, failures, learning, Learning Like a Wise Man, mistakes, progress, reading, smart man, wise man
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