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Author Archives: admin
Hard Reset
Two nights ago, I did my usual healing meditation right before bed. The meditation focuses on bringing up troublesome events, situations, and thoughts before releasing them fully and completely. And, since it’s guided, I have someone walking me through it … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged guided meditation, Hard Reset, healing meditation, negative energy, release
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The Hero’s Path
Here’s to all the people who are working hard to improve themselves. Whatever they’re struggling with, they’re doing their best to overcome it and be the best possible version of themselves. They’re taking ownership of their dark side and controlling … Continue reading
Posted in Adventures, Getting Along with Each Other, Humanitarian Things, Inspirational People
Tagged dark side, helpers, heroes, journey, struggles, The Hero's Path
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Review of Tools of Titans
Tools of Titans is a great book that contains a ton of useful information. Author Tim Ferriss interviewed over a hundred people with unusual life stories (athletes, health enthusiasts, business people, writers, actors, etc) to learn what they did to … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged books, great books, Life Hacks, Review of Tools of Titans, Tim Ferriss
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Review of Eternal Sunshine of the Spotless Mind
I recently watched Eternal Sunshine of the Spotless Mind. Somehow, I never heard much about this movie, so I didn’t know what to expect. The brief description I read about it gave me some idea of the plot, but it … Continue reading
Posted in Great Movies
Tagged dreams, Eternal Sunshine of the Spotless Mind, Inception, Jim Carrey, Kate Winslet, memories, memory erasure, relationships, Review of Eternal Sunshine of the Spotless Mind, sleep
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My Best Life Hacks
I’ve written a lot about life hacks and I decided to make a post of the best ones I use on a regular basis. This post can double as a quick-reference guide that anyone can use as needed and a … Continue reading
Posted in Getting Along with Each Other, Great Books, Life Hacks, Personal Freedom, Self-Improvement
Tagged breathe, cold showers, Life Hacks, meditation, My Best Life Hacks, sensory deprivation tank, Stephen Covey, The 7 Habits of Highly Effective People, The Four Agreements
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“Good”
This is Jocko Willink’s approach to challenging situations in life. I’ve seen clips from one of his appearances on Joe Rogan’s podcast and read about him in Tim Ferriss’s Tools of Titans, which is where I first saw this. It’s … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Self-Improvement
Tagged "Good", Jocko Willink, Joe Rogan, Tim Ferriss
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Zoom In
I’ve written about how zooming out helps me relax and center myself when I’m feeling overwhelmed with negative thoughts about myself. In other situations, I’ll find myself stuck thinking about negative things that are going on in the world. When … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged negative thinking, negativity, positive thinking, priorities, Zoom In, Zoom Out
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The Five Monkeys Experiment
This is a short story based on an actual experiment involving rhesus monkeys. The story demonstrates the tendency for people to do things a certain way simply because “that’s the way we’ve always done them”. Sometimes it’s worth taking a … Continue reading
Posted in Uncategorized
Tagged compliance, cultural momentum, historical momentum, monkeys, obedience, rhesus monkeys, The Five Monkeys Experiment
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My First Float in a Sensory Deprivation Tank
Last night, I floated for the first time in a sensory deprivation tank. This is an enclosed tub full of salt water and magnesium that suspends you effortlessly in a dark, quiet place. I’ve known about them for most of … Continue reading
Posted in Adventures, Life Hacks, Personal Freedom, Self-Improvement
Tagged float tank, floating, happiness, higher self, insights, joy, My First Float in a Sensory Deprivation Tank, relaxation, sensory deprivation tank, tranquility
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What Is This, Some Kind of Joke?
This is a little joke that makes me laugh and I wanted to share it with you. I hope you enjoy it as well. A man is rescued from a desert island after 20 years. The news media, amazed at … Continue reading
Posted in Uncategorized
Tagged humor, joke, jokes, What Is This Some Kind of Joke?
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