Monthly Archives: July 2021

Stay Out of the Story

My mind is rarely content to sit with emotions. It loves to turn them into a story and run with it as a justification for those feelings. This prevents understanding of what actually happened and makes it much harder to … Continue reading

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Review of So You’ve Been Publicly Shamed

So You’ve Been Publicly Shamed is an intriguing book by Jon Ronson. It covers a wide range of subjects related to public shaming. Here is a brief overview along with some of my thoughts on it. Ronson includes several stories … Continue reading

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Oh, That Explains It

I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading

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Review of The Art of Racing in the Rain

Last week I finished reading The Art of Racing in the Rain by Garth Stein. It’s one of the best books that I’ve read this year and it gave me many conflicting emotions as I went through it. The book … Continue reading

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