Monthly Archives: August 2019

Take a Break

Posted on August 31, 2019 by admin

One thing that’s always been a challenge for me is taking breaks when I’m practicing something I love. After I get warmed up and find my rhythm, I want to keep practicing until I’m worn out. That works well when … Continue reading →

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Review of Feel the Fear and Do It Anyway

Posted on August 30, 2019 by admin

Feel the Fear and Do It Anyway is the best book I’ve read in a while and one of the best I’ve ever read. The late Susan Jeffers packs a ton of great stuff into just over two hundred pages … Continue reading →

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Meaningful Conversations

Posted on August 29, 2019 by admin

I love meaningful, one-on-one conversations. All the stuff that enters most exchanges I’m in (feeling rushed to speak, trying to get my points across before someone interrupts me, being ignored, etc) are absent in these wonderful conversations. Instead, we both … Continue reading →

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“Five Truths about Fear”

Posted on August 28, 2019 by admin

“Five Truths about Fear” is the best thing I’ve read so far in Feel the Fear and Do It Anyway by Susan Jeffers. I repeat these truths many times throughout the day to retrain my thought processes. Since I started … Continue reading →

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You Can Do It

Posted on August 27, 2019 by admin

I’ve learned how to do a lot of stuff that I once thought would be impossible for me. Some things turned out to be much easier than I expected, but many of them were difficult (sometimes even more difficult than … Continue reading →

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“Seven Ways to Reclaim Your Power”

Posted on August 26, 2019 by admin

This is an excerpt from Feel the Fear and Do It Anyway (written by Susan Jeffers) called “Seven Ways to Reclaim Your Power”. All of these methods encourage personal responsibility and focusing on your available options in any situation. I … Continue reading →

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Icebergs and Communication

Posted on August 25, 2019 by admin

No matter how big an iceberg appears to be, it is always bigger under the surface of the water. Someone who is looking just at what they can see above the water’s surface is only getting part of the picture, … Continue reading →

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The Purpose of the First Draft

Posted on August 24, 2019 by admin

I recently saw the following quote attributed to John Dufresne: “The purpose of the first draft is not to get it right, but to get it written.” The more I think about that quote, the more I love it. It’s … Continue reading →

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Review of Bee Movie

Posted on August 23, 2019 by admin

Yesterday, I watched Bee Movie for the first time in years. Jerry Seinfeld and Renée Zellweger star as the main characters in this zany animated comedy from DreamWorks. After I spoil the plot, I’ll share my thoughts on the movie. … Continue reading →

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The Daily Stoic: “Don’t Be Miserable in Advance”

Posted on August 22, 2019 by admin

Although I’ve learned a lot about how to avoid worrying, I still deal with it on a regular basis. It has gotten easier over time, however, to settle down and be at peace. This entry from The Daily Stoic, in … Continue reading →

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