Monthly Archives: July 2019

Layers

When I became serious about self-improvement, I didn’t know what to expect. It became clear early on that this would be painful much of the time, although regular progress and periods of deep peace more than made up for the … Continue reading

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Some Recent Realizations

I had some startling realizations yesterday at work and on my way to get some food after my shift ended. One of them was that I still do a lot of people pleasing in certain areas of my life. Another … Continue reading

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The Daily Stoic: “What’s on Your Tombstone?”

I always enjoy finding places where two or more books I’ve read overlap. This entry from The Daily Stoic fits together nicely with Stephen Covey’s recommendation in The 7 Habits of Highly Effective People to begin with the end in … Continue reading

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Lighting Candles

The quote in that picture serves as an occasional reminder for me to keep my priorities in order. For many years, I spent a lot of time criticizing things that I disliked instead of figuring out how to take action … Continue reading

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Ask Yourself Why

Socrates was known for learning how other people saw the world by asking them a lot of questions. In the process, he often got them to recognize flaws and discrepancies in their own thinking. This style has since become known … Continue reading

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Picking up the Pieces

What happens when someone has built up a lot of bad habits for most of their life? In my case, I was able to get by until a few years ago. That’s when a series of painful events occurred and … Continue reading

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“Just for Today”

I found this set of intentions in a cutout from an old newspaper when I was cleaning my room yesterday. I’ve had it for years but didn’t think much of it until it resurfaced. As I read it, I knew … Continue reading

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Self-Reflection and Looking in the Mirror

One of the things I love the most about floating is that it often shows me what I can do better. Getting rid of all external distractions and resting in a calm, comfortable place where I feel safe makes me … Continue reading

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The Daily Stoic: “The Start-Up of You”

This is a great reminder from The Daily Stoic to spend a bit of time each day improving ourselves. It’s important not only for our own well-being but also for the projects and ventures we undertake. All the self-improvement work … Continue reading

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Honesty and Straightforwardness

I’ve been in a lot of different circles in my life and have met at least a few dozen people in every one of them. As a result, I’ve had countless conversations about every subject under the sun. Something I’ve … Continue reading

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