Tag Archives: quiet time

Replicating the Benefits of Floating

Posted on September 29, 2019 by admin

At the time of this writing, I’ve floated for seven days in a row and hope to make it to day eight before taking a break. These daily floats have made me feel wonderful and allowed me to easily handle … Continue reading →

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Golden Silence

Posted on July 6, 2019 by admin

On Thursday, my mindfulness buddy mentioned driving around in silence as a mindfulness exercise and asked if I’d ever tried it. I said no and then started realizing how uncomfortable I can feel in silence (outside of floating, that is). … Continue reading →

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