-
Archives
- October 2024
- September 2024
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- March 2023
- February 2023
- January 2023
- December 2022
- November 2022
- October 2022
- September 2022
- August 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- November 2018
- October 2018
- September 2018
- August 2018
-
Meta
Author Archives: admin
Oh, That Explains It
I had a recent realization about positive and negative emotions. Long before I started doing any real emotional work, I could still feel happiness, excitement, joy, and peace. I often felt all of those emotions when I went out swing … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement, Swing Dancing
Tagged Brad Blanton, emotions, inner work, negativity, Oh That Explains It, positivity, Radical Honesty, resistance
Comments Off on Oh, That Explains It
Review of The Art of Racing in the Rain
Last week I finished reading The Art of Racing in the Rain by Garth Stein. It’s one of the best books that I’ve read this year and it gave me many conflicting emotions as I went through it. The book … Continue reading
Posted in Great Books, Inspirational People
Tagged dog, dogs, Garth Stein, joy, life, pain, pleasure, Review of The Art of Racing in the Rain, sorrow, The Art of Racing in the Rain
Comments Off on Review of The Art of Racing in the Rain
Recent Musings
Here are some things that have been on my mind lately. I hope this shows what it can be like to have so many conflicting, contradictory ideas (most of which I’ve picked up from sources other than myself) in my … Continue reading
Posted in Uncategorized
Tagged conflict, contradictions, drama, ideas, peace, Recent Musings, shadow, shadow work, tension
Comments Off on Recent Musings
Take It to the Limit
For most of my life, I’ve taken things as far as I can. It’s taken me a long time to find balance with anything and (almost) everything I do. While it can be frustrating at times, taking things to the … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged ideas, self-awareness, Take It to the Limit, thoughts, views
Comments Off on Take It to the Limit
Who Are You?
Who are you? Not the role you play at your job, in your family, or in your community. Not the political, religious, or philosophical beliefs you hold. Not your nationality or ethnicity. Not what you enjoy doing in your free … Continue reading
Posted in Life Hacks, Personal Freedom, Self-Improvement
Tagged concepts, ego, freedom, identity, roles, true self, understanding, Who Are You?
Comments Off on Who Are You?
The Individual and the Group
There’s a big debate over the individual and the group. Whole philosophies have been developed in an attempt to explain why one is more important than the other. It wasn’t until earlier this year that a realization gave me a … Continue reading
Posted in Getting Along with Each Other
Tagged flourishing, group, individual, interdependence, The Individual and the Group, well-being
Comments Off on The Individual and the Group
Encouragement and Celebration
When little kids attempt something, nearby adults often give them a great deal of encouragement and will celebrate even small accomplishments with them. As the kids age, that positive support tends to decrease despite the skill level increasing. That can … Continue reading
Posted in Communication, Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged accomplishments, celebration, Encouragement, Encouragement and Celebration, improvement, personal growth, progress, successes, victories
Comments Off on Encouragement and Celebration
The Missing Piece of the Puzzle
My main focus in life is helping people heal from emotional wounds. I don’t see much talk about this outside of a handful of discussions I have fairly regularly with a few people close to me. Fortunately it seems to … Continue reading
Posted in Getting Along with Each Other, Humanitarian Things, Life Hacks, Personal Freedom, Self-Improvement
Tagged emotional healing, emotions, healing, inner peace, kids, pain, parents, peace, The Missing Piece of the Puzzle, trauma
Comments Off on The Missing Piece of the Puzzle
Review of Homecoming
Homecoming is an incredibly profound book by John Bradshaw. It was a great introduction for me to inner child work. I’m still no expert on it but now that I’ve finished working through Homecoming, I see how powerful and healing … Continue reading
Posted in Communication, Getting Along with Each Other, Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged boundaries, communication, emotional healing, emotions, freedom, healing, Homecoming, inner child work, inner freedom, inner peace, inner work, John Bradshaw, Letting Go, pain, peace, personal freedom, Review of Homecoming, transcendence, transformation
Comments Off on Review of Homecoming
Why My Approach Works for Me
Whenever I work on myself, I don’t reframe things in my mind in an attempt to heal from them. That doesn’t work for me. No matter how much I’ve told myself that the situation isn’t that bad, that I will … Continue reading
Posted in Great Books, Inspirational People, Life Hacks, Personal Freedom, Self-Improvement
Tagged David Hawkins, emotions, energy, healing, inner work, Letting Go, Presence, reframing, Surrender, thoughts, Why My Approach Works for Me
Comments Off on Why My Approach Works for Me