I’ve mentioned a few times now that I’m going through some major life changes. These have been the first big changes for me in a long time and I’m being reminded that I don’t handle major, sudden change well. Some people can completely change their life overnight without a problem, but not me. I prefer to make small, gradual adjustments that steadily move me toward something different without feeling like I’ve had the rug pulled out from under me. When I get thrown a lot of new things all at once, I feel very confused, lost, don’t know which way is up, and have no idea what to do or how to do it. I’ve never enjoyed those kinds of sink-or-swim situations and I prefer to avoid them whenever there’s another way.
However, every time I can recall being in one such situation, I’ve figured out how to swim when sinking or climbing onto a boat weren’t options. Somehow I’ve always been able to hold on long enough to figure things out and rise above the situation. This has gotten a bit easier since I’ve done so much personal work, especially with regards to managing my emotions, so I’m sure I’ll be able to successfully navigate these major changes I’m currently experiencing. It’s simply a matter of keeping my head on straight and avoiding getting overwhelmed.
One thing that’s helping me right now is the fact that I’ve recently gotten involved in something that is extremely refreshing, fulfilling, and enjoyable. Having this positive thing motivates me to keep going through the current obstacles and gives me what I need to handle them. Another helpful thing is slowing down and living in the present moment. Rather than spending all my time reminiscing over the way things once were or dreaming about the way they will be, I remind myself to breathe, settle my thoughts, and focus on one step at a time. The more I live in the present, the more peaceful I feel and the better I’m able to get through the challenging times. This works for me when I remember to do it, and that’s my plan to get through this and any other life situation I get into.